Heart & Sole Ladies at the Lions Den

Heart & Sole Ladies at the Lions Den Child friendly classes based at the Tunza Centre, Boundary roadl 💜♥️ I am a qualified Personal Trainer, Fitness Instructor and Run Leader.

I am highly qualified and experienced in fitness with a proven track record of delivering results. I have a current DBS check and am first aid trained

20/09/2026

Names below for a week of phys 💜
Mon 9.15am
Tues 6pm
Wed 9.15am
Thurs 9.15am & 6pm
Friday 9.15am

One to one PT available in your home, msg for availability 💜

👇👇👇👇👇👇👇👇👇

17/09/2026

9.15 Friyay!! Who's in? 🥰

Please share 💜
16/09/2026

Please share 💜

16/09/2026

Thursday ladies we have you covered!!
9.15am with me
6pm with Ali
💜

16/09/2026

Morning ladies.
From next week there will be a Wednesday morning class in place of Tuesday morning at the Den 💜 9.15am

Afternoon !!Who would be interested in a Wed morn class? Instead of Tues xx
15/09/2026

Afternoon !!

Who would be interested in a Wed morn class? Instead of Tues xx

14/09/2026

Need at least 4 as I have to pay for the space. So no morning class unfortunately, eve will be on with Ali xx

Please can u ensure you cancel with 24 hrs notice where possible. Had a few no shows today.

Whos defo for tomorrow 9.15am & 6pm?xx

12/09/2026

Get booking 👇👇👇👇
💜
Monday, Tuesday, Thurs, Fri 9.15am
Tuesday, Thurs 6pm
💜 names below 💜 Alex Bryan

09/09/2026

Thurs morn 9.15am.... Eve 6 30pm 💜 who's in? Alex Bryan

07/09/2026

Today was amazing.....well done ladies 💜

Tuesday 9.15am & 6pm
Bring weights if u have any, just until we get more 💪💪

Address

Boundary Road
Saint Helens
WA102NJ

Telephone

+447413688455

Website

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