Abs fitness Personal Training

Abs fitness Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abs fitness Personal Training, Personal trainer, Arksden Road, Clavering, Saffron Walden.

�Level 3 Qualified Personal Trainer
Offering 1-2-1 & Group Personal Training Sessions
� Clavering/Thaxted

�COVID-19�
As a result currently session available to offer are in :-
� Outdoor locations
� Online via Zoom

Your greatest strength and toughest challenge is your mind 🧠✨The way you speak to yourself can fuel you to conquer the h...
18/09/2025

Your greatest strength and toughest challenge is your mind 🧠✨
The way you speak to yourself can fuel you to conquer the highest peaks ⛰️ … or hold you back on the smallest hills.
Choose words that lift you, not limit you. 💪

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How many of these feel relatable? ⬆️ Comment below ⬇️5 Mistakes Keeping You From REAL WORLD STRENGTH 🏔️💪🏻I’ll be honest ...
11/09/2025

How many of these feel relatable? ⬆️ Comment below ⬇️

5 Mistakes Keeping You From REAL WORLD STRENGTH 🏔️💪🏻

I’ll be honest — I love a long cardio session (run) and guilty of skipping mobility. 🙋🏼‍♀️ It felt like I was “training hard,” but the truth? I was holding myself back.

Once I shifted my training, everything changed. No more constant niggles. No more fending off injuries. Just strong, capable movement — like floating up mountains and flying down them with confidence. 🌿✨

It’s still a journey, but one that’s given me so much more freedom in how I move.

When I first started training, it wasn’t the mountains I was climbing — it was my own self-doubt. 🏔️Every rep felt like ...
04/09/2025

When I first started training, it wasn’t the mountains I was climbing — it was my own self-doubt. 🏔️
Every rep felt like a question: “Am I strong enough? Can I really do this?”

But fitness has a way of giving you answers. With each lunge, squat, and mile, I built more than muscle — I built unshakeable confidence.

Now, when I face a steep trail or a heavy pack, I don’t just trust my legs. I trust myself. 🌿💪

That’s the power of training for the outdoors: strength that carries beyond the gym and into every adventure.

Stronger in the gym, bolder in life — here’s what training really gave me.For me, the gym started as a way to get a flat...
30/08/2025

Stronger in the gym, bolder in life — here’s what training really gave me.

For me, the gym started as a way to get a flat stomach and see the number on the scales go down.

But the number went up… along with my muscle, strength, and confidence.

My flat stomach is still en route, yet to arrive, but my legs charge through the miles towards marathon day.

I stand taller in life, reaching beyond my comfort zone.
I’m lighter in mind, embracing challenges, refusing to accept defeat, and moving forward one step at a time.

The freedom is the best part — freedom to explore, freedom to live, freedom to push limits, grow, and build resilience, gaining clarity along the way. 🌿💪

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I didn’t realise when I started training that it would change me far beyond fitness. 🌱When I first started in the gym, I...
26/08/2025

I didn’t realise when I started training that it would change me far beyond fitness. 🌱

When I first started in the gym, I thought it was all about getting stronger and fitter. But over time, I realised it was teaching me so much more.

It taught me that progress will always matter more than perfection — that just showing up counts.
It gave me the confidence to try, even when I fell short a hundred times.
It reminded me to be kind to myself, because growth doesn’t come from beating yourself up.
And it built a resilience in me that shows up whenever life feels heavy.

The truth is, the gym gave me lessons that stretch far beyond the four walls and the weights. It gave me the strength to keep chasing the life I want to live.

💭 So now I want to ask you —
What are your dream adventures? 🌍✨







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Most people come to fitness for physical change.But the real magic? It happens in your mind.These are 6 inner wellness h...
14/08/2025

Most people come to fitness for physical change.
But the real magic? It happens in your mind.

These are 6 inner wellness habits I share with YOU — because sessions aren’t just reps and routines. They’re about emotional strength, stress release, and learning to show up with compassion for yourself.

Whether you’re training through anxiety, burnout, or just a busy season of life — this is your reminder that YOUR emotional well-being matters just as much as your physical goals.

Save this post to come back to anytime you need to reset.
And if you’re ready to train your body and your mindset, DM me “BALANCE” and let’s talk.

Address

Arksden Road, Clavering
Saffron Walden
CB114QU

Telephone

+447719320540

Website

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