CrossFit Incursion

CrossFit Incursion We look forward to introducing you to the world of leaner, faster, fitter and stronger! Please 'like You won’t find mirrors or any unmotivated people.

In our CrossFit box you won’t find many machines – you are the machines! What you will find is a friendly community of like-minded people who work out hard and have fun while doing so. We use rowers, bikes, barbells, dumb bells, plyometric boxes, gymnastic rings, ropes, kettle bells, pullup rigs, medicine balls …

Tel: 07983 153412
email: [email protected]

NEW Mumabuba Specialist Pre and Postnatal Fitness Classes available to book  in Ryde!It’s been a busy few weeks for our ...
14/05/2026

NEW Mumabuba Specialist Pre and Postnatal Fitness Classes available to book in Ryde!

It’s been a busy few weeks for our amazing mums and mums-to-be… they’ve turned up, worked hard (even if they were a bit bleary eyed!) and have reaped the rewards!
Well done girls!🙌🏻💪🏻

If you’d like to come and give it a go, then the next 8 week block starts w/c 1st June - w/e 24th July.

Whether you’re pregnant or postnatal, we’d love to help you to be as fit and healthy as you can to continue your journey into motherhood. Our Specialist Pre and Postnatal fitness classes are tailored to each individual in our small class setting.
Let us help you to have some ‘me time’ and to feel good about yourself and meet some other mums and mums-to-be! And yes, you can bring your baby with you!

If you’re interested in joining in, please drop me an email: [email protected] and have a look on the website: www.mumabuba.com

Mondays 10:15-11:15
Tuesdays 12:30-1:30
Thursdays 11:00-12:00

*1 class per week block, is £64
*2 classes per week, is £112 (saving £16!)
*3 classes per week is £79 per month (rather than paying for the block) and includes CrossFit classes too.

Suitable for ALL fitness levels! Your workout will be tailored specifically for you!

Let’s start looking after ourselves!
Happy mummy = happier baby
👩🏼 👶


Partners in Time⏱️ and the winners are…For the girls, 3rd place went to Kira and Tianna 👏🏻 and in JOINT FIRST PLACE were...
29/04/2026

Partners in Time⏱️ and the winners are…
For the girls, 3rd place went to Kira and Tianna 👏🏻 and in JOINT FIRST PLACE were Steph and Maggie, and Chloe and Kat 🏆
For the boys, 3rd place went to Baxter and Antonio 👏🏻 second were Nick and Hugo 🥳 and the winners were Myles and Nate 🏆
Thanks so much to all the competitors and judges and organisers, and to everyone who came along on the day to support and cheer on through some very tough workouts! 💪🏻

Address

Unit 4 Cypress Court, Westridge Business Park, Cothey Way, Ryde. IOW.
Ryde
PO331QT

Opening Hours

Monday 6:30am - 1:15pm
4pm - 8:30pm
Tuesday 6:30am - 12:15pm
4pm - 8:30pm
Wednesday 6:30am - 1:15pm
4pm - 7pm
Thursday 9am - 11am
4pm - 6pm
Friday 6:30am - 1:15pm
4pm - 6:15pm
Saturday 9:30am - 10:45am
Sunday 10am - 12pm

Telephone

+447983153412

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