CrossFit Ickenham

CrossFit Ickenham CrossFit Ickenham is a community-focused health and fitness group. So what does all this come down to? Simple, train for capacity, not vanity!

We are a CrossFit, community-focused group built around supporting people in their health, fitness and nutritional development. As a like-minded group of individuals, we are building a community that puts the fun, camaraderie, and sport into being fit and healthy. The current style of gym has evolved into a very lonely place, with training taking place in isolation from other gym goers – metabolic

conditioning and resistance machines, all plugged into iPods or mp3 players. Life is not a defined set of activities taking place at set times and involving regular sequences of activity. The body needs to be provided with a constant variety of new challenges in order to enhance its capacity to live a fuller life. We need a shift from isolation-based exercise and return to natural, functional, dynamic compound movement-based exercise. Where the focus is on the body’s ability to perform at any given task and at any given intensity. CrossFit is a programme of general strength and conditioning carefully constructed to develop a high level of health and fitness, which is wide-ranging, universal and comprehensive. Welcome to the community
CrossFit Ickenham as a community-focused group is primarily based around our “facebook” page: facebook.com/buntingbox. Please visit us and join in. We are more than just a gym!

05/06/2026

And they are all adults!
So friggin funny! 🤣

CFI in house competition Great work team Nice little pizza 🍕 after, went down a treat 😌
29/05/2026

CFI in house competition
Great work team
Nice little pizza 🍕 after, went down a treat 😌

Couldn’t be more simpleLoyalty scheme for you riders too! Whats not to lose!See you soon in the studio.
17/05/2026

Couldn’t be more simple
Loyalty scheme for you riders too! Whats not to lose!
See you soon in the studio.

One of our members rocking her hoodie in Waitrose“Doing a bit of advertising for you dear” is what she said 😂😂
15/05/2026

One of our members rocking her hoodie in Waitrose
“Doing a bit of advertising for you dear” is what she said 😂😂

* You get two people signed up for a group cycle and get your next ride for free!•Each session is £10 per ride Next ride...
08/05/2026

* You get two people signed up for a group cycle and get your next ride for free!•
Each session is £10 per ride
Next ride tomorrow at .8.30AM with Charlotte
Head to crossfitickmham.com for timetable and booking.

01/05/2026

Repost from one of our members that really doesn’t give up and works@towards her goals til she hits them 💪

Address

Station Parade
Ruislip
HA47DL

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8:30am - 3:30pm
Sunday 8:30am - 12:30pm

Telephone

+447771864719

Website

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