Bounce Ruislip

Bounce Ruislip ((BOUNCE)) - Resistance based group fitness classes. Focuses on cardio, toning, strength & endurance.

It’s been a hot little minute since we did a carousel 😉Here’s to celebrating YOU and the amazing effort you always bring...
09/04/2026

It’s been a hot little minute since we did a carousel 😉
Here’s to celebrating YOU and the amazing effort you always bring to class every single time 😘🩷🔥
Bouncing, burning, and bringing the energy every session… and I wouldn’t have it any other way 💪✨

18/03/2026

If you know, you KNOW 👀
The energy, the music, the vibes 🔥
Come ((B)) with us💥

Just a few from Jan…. Can you spot yourself? 👀
02/02/2026

Just a few from Jan…. Can you spot yourself? 👀

Recap of the first full week in January…
12/01/2026

Recap of the first full week in January…

We’re back, baby! 💪🏽Okay… it’s only been a few days 😂 but we’re here and ready to rock 2026!What a fabulous session fill...
03/01/2026

We’re back, baby! 💪🏽
Okay… it’s only been a few days 😂 but we’re here and ready to rock 2026!

What a fabulous session filled with determination and great energy.
So proud of the team – well done everyone 🩷

If you’ve been watching and thinking about joining us, our doors are always open 🥰
All ages, all abilities welcome. We’d love to be part of your journey.

bounce fitnessclass workout health lifestyle weightloss motivation strength endurance happiness bodytransformation exercise fun friendly fierce london ruislip hillingdon

31/12/2025

So grateful for every single person who walked through our doors in 2025 💜
Thank you to everyone who showed up, stayed consistent, supported one another and helped make ((BOUNCE)) Ruislip the community it is today.

Watching your confidence grow, your strength build, and your mindset shift this year has honestly been one of my biggest highlights. I’m so proud of the progression I’ve seen; not just physically, but mentally and emotionally too. Being part of your journeys has been a privilege 🫶🥰

Here’s to the friendships, the hard work, the laughs, the sweat and the wins, big and small.
2026, we’re ready for you 💪✨ Let’s make it our best year yet.

Happy New Year to the best community 💖

2026LetsGo

The last Wednesday classes of 2025 with this lovely bunch! bounce fitnessclass workout health lifestyle weig...
19/12/2025

The last Wednesday classes of 2025 with this lovely bunch!

bounce fitnessclass workout health lifestyle weightloss motivation strength endurance happiness bodytransformation exercise fun friendly fierce london ruislip hillingdon

We don’t just take classes… we build habits. 😎🔥Proud of everyone who keeps showing up and putting in the work!And shouto...
30/11/2025

We don’t just take classes… we build habits. 😎🔥
Proud of everyone who keeps showing up and putting in the work!

And shoutout to .laura for holding the fort at the end of the week!

December is upon us!

We kicked off with a win at the start of the week! Well done team 🫶🏽 🔥
18/11/2025

We kicked off with a win at the start of the week! Well done team 🫶🏽 🔥




Weekend vibes ✌🏽
10/11/2025

Weekend vibes ✌🏽

09/11/2025

Looking for fun and effective fitness classes?

From ((BOUNCE)) mini trampoline workouts to BOX, BARBELLS, and BALANCE, there’s a class for every mood and every body 💪✨

Join our group fitness sessions to move, sweat, and feel amazing. Find your flow and reach your fitness and wellbeing goals!

Click the link in the bio for class times and to book a class 📲

Address

St. Paul's Church Hall Ruislip Manor Thurlstone Road
Ruislip
HA40BP

Opening Hours

Monday 6:45pm - 7:45pm
Wednesday 6:30pm - 7:30pm
7:45pm - 8:30am
Thursday 9:30am - 10:15am
6pm - 7pm
Friday 8pm - 8:45pm
Saturday 8am - 8:45am
Sunday 8:30am - 9:15am

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