18/07/2026
SELF-CARE SATURDAY AT HADEN HILL HOUSE MUSEUM
Off Barrs rd, Cradley Heath. B64 7HS (vehicle entrance)
Self-care Saturday is back and this month we have YOGA taster! Whether you come solo or bring a friend. It’s time to enter your soft-life era, unwind for a few hours and leave feeling lighter.
In Bryony's own words of Bryony Morris Yoga 'I deliver Yoga, Sound Healing and wellbeing sessions throughout Sandwell and the wider West Midlands. My sessions are warm and welcoming, designed to support your body and mind.'
This yoga and sound relaxation session will be accessible for everyone, including complete beginners, with chairs available for those who prefer not to stand. We will explore different gentle movement and breathing techniques before moving into an extended relaxation where you can rest deeply. You will leave feeling relaxed and restored!'
There will be two sessions, one at 3pm and one at 4pm for just £7.
Spaces are limited so book on at https://www.ticketsource.com/sandwell-museums-and-arts/self-care-saturday-yoga-with-bryony-morris/p-zjnxo