Jas Stewart Fitness

Jas Stewart Fitness Your postpartum gym girly🫶🏽
Helping busy women lose fat & build real strength.

A day in Milan🧚🏽‍♀️
22/05/2026

A day in Milan🧚🏽‍♀️

lake como you were beautiful🌳🥀
19/05/2026

lake como you were beautiful🌳🥀

08/05/2026

It’s been a long process but honestly so worth it 🤞🏽✨

No more lower back pain, no more lower tummy pooch, and I’m not exhausted every time I wear my baby in the carrier anymore.

I didn’t do anything crazy either, just small steps that added up over time.

I know I’m lucky to have the knowledge to guide myself through postpartum, but if you don’t, that’s completely okay. That’s what support is for.

And I mean… I can be that person 😜

This is your sign to go on that solo date✨
29/04/2026

This is your sign to go on that solo date✨

The start of my fitness journey (8 weeks pp) -> 1 year pl🤞🏽✨Trust me mama, as long as you start it does not matter how m...
15/04/2026

The start of my fitness journey (8 weeks pp) -> 1 year pl🤞🏽✨

Trust me mama, as long as you start it does not matter how messy or chaotic the process is, you will achieve everything you set your mind too.

A little time, a little patience and a little hard work is all you need💛

Cece’s first birthday🤍
05/04/2026

Cece’s first birthday🤍

31/03/2026

If you’ve been feeling lost in your postpartum body…

If you want to feel strong, confident, and pain‑free again…

If you’re ready to focus on YOU without the guilt…

This is your sign.

Postpartum Power Rebuild is my brand‑new 6‑week online coaching programme designed to help you rebuild your strength, confidence, and identity - with support every step of the way.

You’ll get access to my training app, postnatal specific workouts (home or gym), daily habit goals, a nutrition guide pack, weekly check‑ins, and direct messaging with me whenever you need it.

If you’re ready to feel like YOU again…

Comment POSTPARTUM and I’ll send you the details.

A very exciting announcement!📣 Say hello to your new TCFIT Coach! I have teamed up with the guys at TCFIT to further hel...
13/03/2024

A very exciting announcement!📣

Say hello to your new TCFIT Coach! I have teamed up with the guys at TCFIT to further help clients to living a healthier and happier lifestyle whilst achieving their fitness goals. In a private training facility so that you can grow your confidence and train in a safe space whilst being part of a community to further support and motivate you in getting to where you want to be🖤

I am a professional, results driven individual who has a great understanding of fitness and health, bringing a lot of experience as a coach, gym manager and also a bikini competitor 🙌

If you’re interested in what we have to offer, drop me a message to get started🚀

“Be the best version of you!”

This AM check in shots. Sitting just above 54kg now, lowest weight I’ve been since my previous prep! Feeling good right ...
31/07/2023

This AM check in shots.

Sitting just above 54kg now, lowest weight I’ve been since my previous prep!

Feeling good right now, I won’t lie I’ve had some super hard days on my journey so far but has been there to keep me level headed and on the right path. Super grateful to have such strong support from my partner, it’s made the world of a difference and made my prep more enjoyable than the last🤍

➡️ swipe for the same shot on the same number of weeks out to my first prep back in 2021. Fair to say improvements were made and it excites me to see what end package we can bring this time around😁

46 days to give my best and get these damned legs to come in🫡😂

LFG🚀

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Coached by: 👑

Sponsored by: 🌟

about as barbie as it gets💗🌸
24/07/2023

about as barbie as it gets💗🌸

welcome to the jungle🦍
17/11/2022

welcome to the jungle🦍

Address

TCFit Hub, Unit 2
Rowley Regis
B650PY

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