01/01/2026
Introducing my new layout to Saturday Hyrox Style Class 🥵
A lot of you ask each week what have I got planned so I thought I’d do a structure.
So each month we start back at week 1. Months where there’s 5 Saturdays we will have a week off 🤩
❔Week 1 free style condition: basically the one week where I get to do whatever I fancy lol I might get you guys to help me out too
🚲Week 2 no running: perfect for newbies but we will be using the bike so unsure if it’s easier 🥴
🔁Week 3 AMRAP circuit: work at your own pace keep going until time is up
⌚️ Week 4 half Hyrox stim: book your time slot push yourself and trail half Hyrox time (please note this will be the longest session out of them all)
£5 per session and there’s only 5 paying slots so please lmk in advance if you’re coming 📆
First one starts Saturday, who’s joining me? Imma need help with the burpees for sure 😅
Please share 🫶🏽
Want to try it out? DM me ‘freebie’ to book on the one that takes your fancy and the first one is free, JANUARY ONLY!
