08/01/2026
❌DO NOT SCROLL PAST THIS POST…..READ IT❌
🔴 Let me introduce TCA Wath’s very own Samatha Taylor, this inspirational woman is on a journey I want everyone to hear, see an read about🙏🏼
🖋️📒 I personally ask Sam if I could ask a few questions with honest truth answers an in her own words………..sit back…..an get ready to be inspired❤️
⁉️ WARNING……POWERFUL WORDS BELOW⁉️
🔴 How long have you been with TCAW?
⚫️ “My first session was on the 28th of April 2025 which was the date I started my weight loss and fitness journey.
🔴 What was your reasons for starting?
⚫️ “I wasn’t doing any exercise at all, I wasn’t aware of what I was eating, had no healthy habits. I had stopped smoking the month before and needed to start focusing on my body. I was obese, with health conditions I was ignoring and just wanted to be fit and healthy and a role model for my son.
🔴 What did you expect and what was your experiences at the very beginning?
⚫️ “ I had no idea what I was walking into. I had been into different sports before when I was younger but never any form of martial arts or boxing. I just wanted to try something new where I would be challenging myself physically and trust me the first session was a killer…..but worth it.
🔴 What goals did you set and what have you achieved from then til now?
⚫️ “I set myself a goal to completely change with my first year in the positive start programme. I wanted to go from obese to an ideal healthy weight. To achieve this I set smaller goals in line with the positive start programme, by my first belt, red belt, I wanted to lose 2 stone, which I achieved. By the second belt, yellow belt, I wanted to lose 4 stone, which I achieved, then by the third belt, orange belt I wanted to lose6 stone, which I achieved AND 60 INCHES!!!!! 4 months to go to the end of the year programme, I’m going for Junior Green belt in March and I only have half a stone to loose to get to a ideal weight. This would be one month before my year target and I’m very focused and working hard to achieve my last goal for the year.
🔴 What are your future plans with us?
⚫️”well I’m not going anywhere that’s for sure!! After having so much fun and meeting such wonderful people it’s made me realise that if you work hard and set goals you can achieve anything, the sky is the limit from here!!
🔴 What would you say to someone who’s thinking about doing something for a pass time or a hobby?
⚫️”I would say the fear of trying something new or if the unknown is far outweighed by the amazing experience you will have. To do something that is so physically challenging and feel amazing for it, being welcomed into a community and meeting amazing people that support you and help you on your way is the best thing ever and is worth plucking up the courage to walk through the door on your first day.
🙌🏽We are all super proud of Sam and her journey….imaging reading that….an it been you🙌🏽