Zoes Wellness Studio

Zoes Wellness Studio We help women feel stronger & have less pain in their bodies with Pilates, Dance, Weights, Stretch Classes & Massage Therapies
Wath Upon Dearne, UK 💕
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New Monday early evening class starting on 6th July 🤗❤️This class is completely friendly For -❤️ Complete beginners ❤️ A...
17/06/2026

New Monday early evening class starting on 6th July 🤗❤️

This class is completely friendly For -

❤️ Complete beginners
❤️ Anybody who is suffering with an injury
❤️Pre or Post operation
❤️Anxiety or stress
❤️Returning to exercise
❤️Desk workers

If you would like to book you can on the mind body app, search for Zoe’s wellness studio and book two taster sessions for £15 .

Or if you would like to have a chat first, my details are below and you can contact me directly 🥰

Much love, Zoe xx

- [ ] https://www.zoeswellnessstudio.co.uk/wellness-studio

📧 [email protected],
📞 07494 249227

Final spaces available for a deeply restorative morning this June to bring some calm and fresh energy to end the of you...
15/06/2026

Final spaces available for a deeply restorative morning this June to bring some calm and fresh energy to end the of your month.

A morning of mindful and deep release work, a relaxing gong sound bath, cake and cuppa a cuppa 🍰🫖❤️

DM to book or message me on 07494 249227 💕

Have a beautiful day, Zoe xx

Lotus Well-Being

Join Fridays class 💕🩷
10/06/2026

Join Fridays class 💕🩷

Have you been hearing about the positive benefits of weight training for longevity, bone & muscleHealth recently but yo...
02/06/2026

Have you been hearing about the positive benefits of weight training for longevity, bone & muscle
Health recently but you aren’t sure where to start?

We’ve got you covered.

Our Pilates teacher / personal trainer led weights sessions and specifically designed for the ladies who want to get strong for longevity and to be about to move through life with more strength and power!

If you would like to know more please feel free to contact me on the details below or you can book fire my on the Mind Body app on via my website below.

You wouldn’t believe how quickly you will feel and see the impact of these sessions 💪

https://www.zoeswellnessstudio.co.uk/wellness-studio

📧 [email protected]
📞 07494 249227

01/06/2026

Come and join us this month at ZWS for a bit of time for you 🥰

Whether you are looking to strengthen, tone, stretch, breathe, or relax, we have got you covered with 14 classes every week.

Here is what’s on each week -

Monday -
9.30am / Breathe, Stretch & Relaxation
(A yoga inspired class for all Levels)

Tuesday
8-9am Strength & vitality
(A class to gain muscular strength & Bone health)

1-2pm Pilates for mixed abilities
(Core strength, mobility, stretching, breath work)

5.45 - 6.45pm (Brampton Parish Hall)
Pilates for mixed abilities
(Core strength, mobility, stretching, breath work)

Wednesday -
8-9am Pilates Sculpt
(Tone and strengthen with small weights)

9.15 - 10.15am
Pilates for mixed abilities
(Core strength, mobility, stretching, breath work)

10.45am
Pilates for over 50’s
(Core strength, mobility, stretching, breath work)

12-1pm
Pilates for mixed abilities
(Core strength, mobility, stretching, breath work)

5-6pm
9.30am / Breathe, Stretch & Relaxation
(A yoga inspired class for all
Levels)

6.15 - 7.15pm
Breathe, Stretch & Relaxation
(A yoga inspired class for all
Levels)

Thursday -
1-2pm
Pilates for mixed abilities
(Core strength, mobility, stretching, breath work)

6.15- 7.15pm
Pilates with Rollers
(A deep tissue release, gentle core strengthening)

Friday -
8-9am
Strength & vitality
(A class to gain muscular strength & Bone health)

9.15-10.15am
(A class to gain muscular strength & Bone health) - perfect after the school drop off and start of weekend refresh!

Sunday -
10-11am
Baby stretch & play
(A class for new mums and babies ages 6weeks - 12 months, meet new mums and connect with your little one ❤️)

If you would like to come and try a class with us this June, you can try any two classes for £15 🩷

To book, download the Mind body app and search for Zoe’s wellness studio or via the link below.

If you’d like to speak to me about classes before booking, please feel free to reach out to me personally and we can talk about suitable classes to meet you where you are now 🩷

www.zoeswellnessstudio.co.uk/wellness-studio

📧 [email protected]
📞 07494 249227

Calling all yogis & wellness lovers! 🥰If you are Looking for a beautiful, calm space to stretch and unwind, We offer thr...
29/05/2026

Calling all yogis & wellness lovers! 🥰

If you are Looking for a beautiful, calm space to stretch and unwind, We offer three sessions per week at Zoe's Wellness Studio that are the perfect balance of strength and softness.

Our classes are completely beginner-friendly and tailored for mixed abilities, so you can go at your own pace!

Don’t just take our word for it—here is what a recent member had to say about our lovely instructor, Jill:

“Jill has an excellent style and rapport, and the ambience is calm and relaxing. Always a fantastic stretch class!”

If you are feeling ready to Come and join our friendly community here is How to Book a

You can secure your spot on the Mindbody app (search for Zoe’s wellness studio)

For any questions, feel free to message me
Directly

[email protected] / 07494 249227

Have a beautiful weekend all,

Love always, Zoe 💕

Thank you so much Julia for sharing your recent feedback from some of the classes you have attended at the studio 🥰 If y...
27/05/2026

Thank you so much Julia for sharing your recent feedback from some of the classes you have attended at the studio 🥰

If you would like to come and feel loads better in your body and mind, you can book directly on the Mind body app, search for Zoe’s wellness studio or you can see my website for more details and bookings below.

Please feel free to contact me directly if you have any questions at all 🥰

Love, Zoe xx

https://www.zoeswellnessstudio.co.uk/wellness-studio

📧 [email protected]
📞 07494 249227

Wellness goodies coming up in June as a mid year reset and treat to yourself or a loved one 🩷🩷🩷 Message Zoe directly t...
21/05/2026

Wellness goodies coming up in June as a mid year reset and treat to yourself or a loved one 🩷🩷🩷

Message Zoe directly to book 07494 249227

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Address

31 Church Street, Wath Upon Dearne
Rotherham
S637RF

Telephone

+447494249227

Website

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