Red Rose Academy

Red Rose Academy Grappling as an art before a sport, we want to cultivate a tribe of people who share common values

04/01/2026

𝗖𝗟𝗔 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 on how to be less of a boring b@$turd⁣
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and put the fun back into training.⁣
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Remember, trying to strangle your mates in Spandex isn't meant to be serious. 😁👊
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30/12/2025

Waterfoot & Rossendale Locals!

2025=2026.

The New Year is just around the corner and if nothing changes, nothing changes..

Let us help you!

We will guide you through meaningful changes that you can sustain all year round.

✅ A beginner-friendly gym designed for everyday people
✅ Expert coaches who guide, support & challenge you
✅ Learn real self-defence while building strength & confidence
✅ Train in a welcoming community of like minded hobbyists.

23/12/2025

How good are these little legends? ❤️👊⁣
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We have kids classes 5 days per week at the academy 👊⁣
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first week is 𝗙𝗥𝗘𝗘⁣
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𝘸𝘸𝘸.𝘳𝘦𝘥𝘳𝘰𝘴𝘦𝘢𝘤𝘢𝘥𝘦𝘮𝘺.𝘤𝘰.𝘶𝘬

22/12/2025

Do something in January you'll still be doing in July! ⁣
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Hit the link in our bio 👊

Address

Unit 14, Foundary Vale, Waterfoot
Rossendale
BB47BU

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