Courage Coaching

Courage Coaching Leadership Coaching
Menopause Coaching Hi my name is Jo Ibbott, my business is Courage Coaching. A team of us host ' - the WTFog?

I love helping everyone have courageous conversations about menopause and leadership! I founded 'What the Fog?' Facebook Group in 2020 supporting women navigating menopause. Menopause Festival' twice a year around the country. Other services include:
o 'What the Fog?' Menopause Education Hub www.courage-coaching/wtfog-menopause-hub
o Menopause in the Workplace training
o In-House Menopause Advoc

ate Program
o One-to-One Coaching. Menopause Coaching focusses on raising awareness of symptoms and impact on you in work and life. We ask what else you need and discuss options to help effectively manage symptoms. With 1:10 women leaving the workforce due to symptoms, I am passionate about women understanding what's going on for them so they are empowered to make positive choices and informed decisions. The aim of coaching is to prevent you becoming undermined by your symptoms in work and life and help you to thrive. [NB I am not medical and cannot advise on a particular option, you must always seek appropriate medical advice.]

Menopause in the Workplace training is for organisations who want to understand the issues and solutions. Menopause in the workplace is still largely taboo, talking about it, developing policies and ensuring workplaces do not exacerbate symptoms is essential for retention, DEI and ensuring your organisation is a great place to work. It's an important part of any wellbeing policy and will bring huge returns on investment for the organisation as well as the individual when understood and taken seriously. Leadership Coaching focusses on supporting you as the leader, being your thinking partner, perhaps helping you identify 'who you are and how you lead' and building courage to lead forward. For more information or a no-obligation conversation please book a call https://tidycal.com/jo4

It is hard to cope on your own when you feel you can't gain control of what's going on around you.Let me help. Book a ca...
29/05/2026

It is hard to cope on your own when you feel you can't gain control of what's going on around you.
Let me help. Book a call with me today and we can discuss how to move forwards in this new stage of life. You are not alone🫶

27/05/2026

Why Coaching? Have you ever considered that coaching could be for you?
Well, if any of these reasons ring true for you, take this as your sign!
Book in a discovery call with me today and see how we can work together!

24/05/2026

Thoughts about brain fog 😶‍🌫️
And what you can do about it.

Can you relate?

Get in touch with me if I can help book a 45-min Complimentary Coaching Call today. Let’s get through the fog together. Link in bio.

18/05/2026

What actually is a 'Menopause Coach'? It's a great question!

If you resonate with this or know someone who might, get in touch! I would love to hear from you and see how we can work through this stage of life together.

Great to meet and .mariwalling today at the office, I mean today! They’ve recently set up . Always good to link up wit...
13/05/2026

Great to meet and .mariwalling today at the office, I mean today! They’ve recently set up . Always good to link up with passionate menopause clinicians 🙌 Good conversations and lots of shared enthusiasm for supporting women through this significant time of life. And of course great coffee thanks L&J.

12/05/2026

Client Testimonial
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Do you feel as though you could do with a similar boost lately?
I am here to help! Book in a discovery call with me today. Lets see how we can work together!

Trying to set aside time to make goals and try and achieve then can be overwhelming on your own.I can help! Book in a 45...
07/05/2026

Trying to set aside time to make goals and try and achieve then can be overwhelming on your own.
I can help! Book in a 45 minute complimentary call with me today to see how I can help you achieve your goals together!

https://tidycal.com/jo4/45m-complimentary-coaching-call

05/05/2026

Did you know I have a podcast?! 🎙
My friend Em and I are both trained Executive Menopause Coaches and talk through all things peri-menopause and menopause related! It is called "What the fog? With Jo and Em" and you can listen on Apple Music, Spotify, Amazon and Deezer.
Check out our latest episode now!

29/04/2026

Get ahead and book in Manager Training with me today! 💪
With these changes coming in 2027, now is the time to start putting plans in place for your organisations.

Get in touch today to see how we can work together!

Address

Romsey
SO51

Opening Hours

Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

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