I love helping everyone have courageous conversations about menopause and leadership! I founded 'What the Fog?' Facebook Group in 2020 supporting women navigating menopause. Menopause Festival' twice a year around the country. Other services include:
o 'What the Fog?' Menopause Education Hub www.courage-coaching/wtfog-menopause-hub
o Menopause in the Workplace training
o In-House Menopause Advoc
ate Program
o One-to-One Coaching. Menopause Coaching focusses on raising awareness of symptoms and impact on you in work and life. We ask what else you need and discuss options to help effectively manage symptoms. With 1:10 women leaving the workforce due to symptoms, I am passionate about women understanding what's going on for them so they are empowered to make positive choices and informed decisions. The aim of coaching is to prevent you becoming undermined by your symptoms in work and life and help you to thrive. [NB I am not medical and cannot advise on a particular option, you must always seek appropriate medical advice.]
Menopause in the Workplace training is for organisations who want to understand the issues and solutions. Menopause in the workplace is still largely taboo, talking about it, developing policies and ensuring workplaces do not exacerbate symptoms is essential for retention, DEI and ensuring your organisation is a great place to work. It's an important part of any wellbeing policy and will bring huge returns on investment for the organisation as well as the individual when understood and taken seriously. Leadership Coaching focusses on supporting you as the leader, being your thinking partner, perhaps helping you identify 'who you are and how you lead' and building courage to lead forward. For more information or a no-obligation conversation please book a call https://tidycal.com/jo4
