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JB Personal Training

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JB Personal Training

Personal Training in Essex and London

07/09/2026

Have always had great feedback in not only helping people with their physical fitness, but also helping people with their mental health.

Now we have a certificate to go with it 😊

03/09/2026

AMAZING!

We was going to say our old client, but no, will always be our client and good friend sent me this message the other night.
We haven't seen Rob in person for the best part of 10 years, and he was a client of ours all the way back when we worked in

We have kept in contact and we are so proud to see he has achieved a monumental goal in completing the Sydney marathon!

One of the things we have built a JBPT is a community and a family, we have clients who we no longer see due to moving, work commitments etc, however we will always try to push them to the next level even if we are not about in person!

Proud of you Rob.
Keep it up 💪

01/09/2026

24 hours until the TRANSFORMATION GROUP RETURNS!!

Less then £8 per session.

Whatsapp on 07791186549 now to get involved, do not miss out!

Wed 2nd: 7:00 PM
Thurs 3rd: 7:00 PM
Sat 5th: 10:00 AM

Mon 7th: 7:00 PM
Wed 9th: 7:00 PM
Thurs 10th: 7:00 PM

Wed 16th: 7:00 PM
Thurs 17th: 7:00 PM
Fri 18th: 7:00 PM

Mon 21st: 7:00 PM
Wed 23rd: 7:00 PM
Thurs 24th: 7:00 PM

Mon 28th: 7:00 PM
Wed 30th: 7:00 PM

22/08/2026

🔥 YOUR GOALS. YOUR PLAN. YOUR RESULTS.

Looking to make a real change to your fitness?

I’m currently welcoming new Personal Training clients in Romford and I’m here to help you get started. 💪

Whether your goal is to:

🔥 Lose body fat
💪 Build muscle
🏋️ Get stronger
⚡ Improve your fitness
🧠 Feel more confident

Your training will be tailored around your goals, your lifestyle and your starting point.

With me, you’ll get:

💪 Personalised training sessions
🥗 Practical nutrition guidance
📈 Accountability to keep you consistent
🤝 Support every step of the way
🎁 FREE first session

Choose the setup that works for you:
👤 1-to-1 Personal Training
👥 Dual Personal Training

📍 Romford – just 5 minutes from The Brewery

You don’t need to wait until you’re “ready”. You just need to take the first step.

📩 DM me or WhatsApp 07791 186549 to book your FREE first session.

Let’s start building a stronger, fitter and more confident you. 💪🔥

21/08/2026

Friend of the unit and guest trainer Shanelle Dyer in action at UFC Sacramento tomorrow 👊

Good luck to 'The Nightmare' from all at JBPT

14/08/2026

🚨 Ready to make a change?

I’m officially taking on new Personal Training clients in Romford! 💪

Whether you want to lose body fat, build muscle, get stronger, improve your fitness, or simply feel more confident, I’ll create a plan around you, your goals and your lifestyle.

When you train with me, you’ll get:

💪 Personalised training sessions
🥗 Simple, sustainable nutrition guidance
📈 Accountability to keep you on track
🤝 Ongoing support throughout your journey
🎁 Your first session FREE

Training options:
👤 1-to-1 Personal Training
👥 Dual Personal Training

📍 Romford – just a 5-minute walk from The Brewery

There’s no perfect time to start. Start now, and let your future self thank you. 🔥

📩 DM me or WhatsApp 07791 186549 to book your FREE first session.

Let’s get to work. 💪

10/08/2026

🔥 SEPTEMBER TRANSFORMATION GROUP 🔥

Want to get fitter, stronger and feel?

Our September Transformation Group is now open for bookings! 💪

For just £100 for the month, you'll get coached small-group sessions designed to help you work towards your goals, whether that's fat loss, getting stronger or improving your fitness.

✅ Small group sessions
✅ Suitable for all fitness levels
✅ Experienced coaching
✅ Motivating group environment
✅ Multiple sessions throughout September
✅ Only £100 for the month

📍 JB Personal Training – Romford

Spaces are limited, so if you're interested, don't leave it until the last minute.

📲 WhatsApp 07791 186549
💬 Or DM me “SEPTEMBER” for more information / to book your place.

Who's in? 💪🔥

09/08/2026

NEW BANNER UP AT THE GYM 💪

Thank you the best in the business 💪

Thank you to the poster boy for allowing me to use his testimonial for the banner, so proud of how far he has come since he first come to the gym.
The testimonial is not just to celebrate his incredible 13 stone weight loss, but to celebrate the cherry on the cake of completing a marathon to really cement his progress 💪

DM or Message/Call on 07791186549 for your FREE Taster Session 💪

07/08/2026

🚨 A few Personal Training spaces are now available. 🚨

If you've been waiting for the right time to start, this is it.

Whether your goal is to lose body fat, build muscle, get stronger, or simply feel fitter and more confident, I'll help you get there with a plan that's built around you and your lifestyle.

Here's what you'll get:
💪 Personalised training programme
🥗 Practical nutrition guidance
✅ Accountability to keep you consistent
🎯 Coaching tailored to your goals
🎁 FREE first session

Available:
👤 1-to-1 Personal Training
👥 Dual Personal Training

📍 Romford – just a 5-minute walk from Brewery.

Don't keep putting your goals off. The sooner you start, the sooner you'll see results.

📩 Drop me a DM or WhatsApp 07791 186549 to book your FREE first session and take the first step towards becoming the strongest, fittest version of yourself.

06/08/2026

Mummy and Daughter Dual Session 💪

🏋️‍♂️ 1-to-1 Personal Training – fully personalised, focused sessions built for real results
🤝 Dual PT – train with a friend, split the cost, double the drive

🔥 Fat Loss & Muscle Building
💥 Strength & Conditioning
🥊 Boxing Fundamentals
🪨 Strongman Training

📱 Mobile training programs + personalised nutrition plans now available — enquire today

📍 Just 10 minutes walk from Romford Station

🎟️ FREE taster session to get you started

⚠️ Limited PT spaces available — once they’re filled, that’s it

📩 Message 07791 186549 to lock in your spot

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Romford

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