The kettlebell girl

14/09/2022

Kettlercise tonight .gym.hornchurch

6:30pm

Newcomers welcome
Suits all levels of fitness
For men and woman

Text Laine to book 07957327208

07/09/2022

Kettlercise tonight 6:30 pm
gym.hornchurch

Unit D kings estate
Elm Park
Rm12 4RS

Newcomers welcome
Suits all levels of fitness
For men and women
Easy to follow routines

Text Laine on 07957327208 to book or for more info

£6:50 per class or £5 for members

05/09/2022

Kettlercise Every Wednesday 6:30pmgym.hornchurch

You will go through 37 dynamic exercises using one bell to tone every muscle, you will target almost every aspect of fitness, endurance, strength, balance, agility and cardio.

We will then finished with a ten minute ab blast which will help you to shed waist and belly fat and develop muscle in no time.
it’s high impact, high intensity ballistic work which will help meet the toughest of fitness goals, if stick with it and the bell will never fail you💪

Come down and give it a go you will@not be disappointed

Newcomers welcome
From beginners to advanced
For men and woman

£6:50 per class
£5 for your gym members

Text Laine to book or for more information 07957327208

30/08/2022

Kettlercise

New time and day
Every Wednesday 6:30pm
gym.hornchurch
Unit D kings estate
Elm Park
Rm12 4RS

❤️newcomers welcome
❤️suits all levels of fitness
❤️for men and woman

Text Laine on 07957327208 to book or for more info ❤️

There are classes to suit everyone at your gym fitness check it out ❤️

Classes and times
on new updated timetable gym.hornchurch

Thursday class as before

St Augustine’s church
Birkbeck road
Romford
Rm7 OQP
7:30pm

23/06/2022

Kettlercise tonight 7:30pm

St Augustine’s church

Birkbeck road
Romford
Rm7 OQP

Text Laine for more info or to book
07957327208

06/06/2022

Every Tuesday 7:30pm

Kettlercise tomorrow night 7:30pm

Your Gym fitness
Unit D kings estate
Elm Park
Rm12 4RS

Text Laine to book or for more info
07957327208

06/06/2022

Every Tuesday 9:30 am

06/06/2022

Kettlercise tomorrow night 7:30pm

Your Gym fitness
Unit D kings estate
Elm Park
Rm12 4RS

Text Laine to book or for more info
07957327208

23/05/2022

Kettlercise tomorrow 7:30pmgym.hornchurch

Newcomers welcome
Easy to follow routines
For men and woman

Come down and give it a go you will soon get the swing of it 💪❤️
£6:50 per class or £5 for members

Text Laine on 07957327208 to book or for more info ❤️

23/05/2022

Lbt tomorrow morning .gym.hornchurch

Come down and give it a go 💪❤️

Text Laine for info or to book 07957327208

16/05/2022

Kettlercise tomorrow 7:30pm

Your Gym fitness
Unit D kings estate
Elm Park
Rm12 4RS

Text Laine to book 07957327208