Iron Phoenix Fitness

Iron Phoenix Fitness 💪Built on Strength, Powered by Community
📍Functional Fitness Gym | Romford
🏋️‍♂️Coached Classes • All Levels Welcome
✨Be Your Best with Us! Get fit & have fun.

Iron Phoenix Fitness is a welcoming functional fitness gym offering programmed group classes in a community based environment. All ages and abilities welcome.

20/09/2026

You win some, you lose some. 🔥

Not every day is going to be the perfect lift or a new PB — and that’s okay.

What matters is that you keep showing up, keep trying and keep pushing forward.

Progress isn’t about being perfect. It’s about staying consistent. 💪

Keep turning up. Keep putting in the work.

14/09/2026

Looking to get back into fitness? We have a range of classes and times to work around your schedule. Want to know more? Send us a DM📩🧡

More than just a gym. 🔥We’re truly powered by community — the people who make waking up at 5am to train worth it, and th...
11/09/2026

More than just a gym. 🔥

We’re truly powered by community — the people who make waking up at 5am to train worth it, and those who still show up after a long day at work.

It’s the support, energy and people around you that make Iron Phoenix different. 🖤🧡

📩Want to find out more? Send us a direct message.

09/09/2026

🔥 Happy Hump Day!🔥

Halfway through the week — let’s keep pushing, stay consistent and keep putting in the work. 💪

Small steps, big progress. Keep showing up!

04/09/2026

Sn**ch day can have its highs and lows 🏋️‍♀️

Not every day is going to be a PB day, but continuing to show up and put in the work is what counts. Stay consistent, trust the process, and the progress will come 💪

**ch

Mid-morning classes 🔥Shift workers. WFH. Parents after school drop-off.Get your training in before lunch and get on with...
01/09/2026

Mid-morning classes 🔥

Shift workers. WFH. Parents after school drop-off.

Get your training in before lunch and get on with your day. 💪
📩DM us for more details.

28/08/2026

Me: finally gets a second to breathe 😮‍💨

My partner: “You’re up.”

Me: HERE WE GO AGAIN 😭😂

22/08/2026

10 minutes to build to a heavy sn**ch I think they call this BRUTE STRENGTH 🏋️

**ch

SO CHIC to not have to think about your workout. ✨Our coaches guide you, support you and help you grow stronger — while ...
15/08/2026

SO CHIC to not have to think about your workout. ✨

Our coaches guide you, support you and help you grow stronger — while our amazing community keeps you motivated along the way. 💪

Just show up, put in the work and enjoy the journey. 🖤

28/07/2026

Some things speak for themselves. 🔥

📸

Address

Noak Hill Sports Complex, Noak Hill Road
Romford
RM37FL

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 8:30am - 1pm

Telephone

+447391640738

Website

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