Gemma Atkins Leadership Coaching

Gemma Atkins Leadership Coaching Empowering Educational Leaders to Create Thriving School Environments.

Enhance Leadership Skills, Promote Work-Life Balance, and Create a Culture Where Staff Flourish, in 12 Sessions.

๐Ÿ’›
13/02/2026

๐Ÿ’›

Love the impact this work makes ๐Ÿซถ
11/02/2026

Love the impact this work makes ๐Ÿซถ

The Future-Proof Leadership Flywheel at work ๐Ÿซถ๐Ÿ™Œ๐Ÿ’ช
10/02/2026

The Future-Proof Leadership Flywheel at work ๐Ÿซถ๐Ÿ™Œ๐Ÿ’ช

All my 1:1 clients have 24/7 WhatApp support for when they need it most - this client is currently on holiday ๐Ÿซถ
10/02/2026

All my 1:1 clients have 24/7 WhatApp support for when they need it most - this client is currently on holiday ๐Ÿซถ

Testimonal
09/02/2026

Testimonal

Most leadership challenges arenโ€™t solved with better strategies.Theyโ€™re solved by changing the state youโ€™re leading from...
05/02/2026

Most leadership challenges arenโ€™t solved with better strategies.
Theyโ€™re solved by changing the state youโ€™re leading from.

This morning, I held space for a group of education leaders across the world - heads, senior leaders, system leaders - and hereโ€™s what landed:

โ€œ๐˜ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ฆ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ด๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด.โ€

โ€œ๐˜ ๐˜ง๐˜ฐ๐˜ณ๐˜จ๐˜ฐ๐˜ต ๐˜ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜ค๐˜ข๐˜ญ๐˜ฎ, ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ค๐˜ญ๐˜ข๐˜ณ๐˜ช๐˜ต๐˜บ - ๐˜ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜ธ๐˜ข๐˜ด ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ซ๐˜ฐ๐˜ฃ.โ€

โ€œ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ถ๐˜ณ๐˜ฑ๐˜ณ๐˜ช๐˜ด๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฆ๐˜ค๐˜ฉ๐˜ฏ๐˜ช๐˜ฒ๐˜ถ๐˜ฆ... ๐˜ช๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜ฆ.โ€

โ€œ๐˜ ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ง๐˜ช๐˜น๐˜ช๐˜ฏ๐˜จ. ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฆ๐˜ฅ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ.โ€

In one session, leaders moved from:

reactive โ†’ regulated
overwhelmed โ†’ resourced
pushing through โ†’ choosing how they show up

No performance.
No pretending.
No โ€œjust be more resilientโ€.

Just nervous systems settling.
Perspective widening.
And leadership breathing again.

Because your decisions are only as good as the state youโ€™re making them from.

And when leaders learn to regulate themselves first -
they lead people, pressure, and the future very differently.

This is the work beneath the work.
And it changes everything.



You donโ€™t lose your skills under pressure.You lose access to them.Thatโ€™s the piece most leadership development misses.Wh...
03/02/2026

You donโ€™t lose your skills under pressure.
You lose access to them.

Thatโ€™s the piece most leadership development misses.

When youโ€™re overwhelmed, dysregulated, or running on adrenaline, your best thinking isnโ€™t gone - itโ€™s just offline.

And no amount of strategy fixes that.

This Thursday, in Session 2 of Future-Proof Leaders, we go to the root: your state.

Weโ€™re going deep on:

๐Ÿ‘‰ Polyvagal Theory - not academically, but practically, in real school-day moments
๐Ÿ‘‰ the Window of Tolerance - so you can recognise when youโ€™re in itโ€ฆ and when youโ€™re not
๐Ÿ‘‰ your crash states - how they show up for you, and the early signals you usually miss
๐Ÿ‘‰ anchoring resourceful states - so calm, clarity, confidence and perspective are accessible on demand
๐Ÿ‘‰ grounding quickly in moments of overwhelm - not at the end of the day, but in the middle of it

This is about being able to:

โœ… walk into a hard conversation regulated
โœ… make decisions without a racing heart driving them
โœ… lead others without absorbing their nervous systems
โœ… access your innate strengths when it actually matters
โœ… If leadership currently feels like holding everything together from the inside out, this session is for you.

Thursday | Session 2: Anchoring & States

DM me if youโ€™d like to join us.

Future-proof leadership isnโ€™t about doing more.
Itโ€™s about being able to lead from the right place.



๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ? Your prefrontal cortex goes offline. (๐˜›๐˜ฉ๐˜ข๐˜ต'๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ...
01/02/2026

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ?

Your prefrontal cortex goes offline.

(๐˜›๐˜ฉ๐˜ข๐˜ต'๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด, ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ๐˜ด ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ, ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฃ๐˜ญ๐˜ฆ๐˜ฎ ๐˜ด๐˜ฐ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ๐˜ด ๐˜ข ๐˜ธ๐˜ข๐˜บ ๐˜ง๐˜ฐ๐˜ณ๐˜ธ๐˜ข๐˜ณ๐˜ฅ).

There is a way to switch it back on - quickly.

In fact, you can do this in 90 seconds!

But you have to know how.

๐—ข๐—ป ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€....

โœ… How the Polyvagal Theory and the Window of Tolerance can effect us every day.

โœ… Weโ€™ll explore what crash states look like for each of us, how and when we tip into them.

โœ… How to anchor resourceful states so we can access our innate strengths and capacities more consistently, even under pressure.

โœ… How to quickly ground ourselves in moments of overwhelm, so we can return to and operate within our window of tolerance, where clear thinking, effective decision-making, and resilience are possible.

Fancy joining us? DM me and I'll send you the link!

8.30am UK | 12.30pm UAE | 3.30pm Thailand | 4.30pm Singapore



31/01/2026

Whatโ€™s next?

Well, we need to learn how to regulate in order to use our innate resources!

So, we go deep into Polyvagal Theory: Window of Tolerance.

What do crash states look like for us?

How do we regulate - quickly!

How can we anchor resourceful states?

Want to join us? DM me โ€˜regulateโ€™ and Iโ€™ll send the details!

Anyone?
31/01/2026

Anyone?

30/01/2026

Perfectly imperfect human share.
The Felt compelled to share - so I did!

Take a moment this Friday to think about a challenge you have successfully navigated this week.

Take a moment to pause and recognise at least 5 skills, strengths and qualities that you used to successfully navigate that challenge.

They form part of those amazing innate resources you have at your fingertips in every moment to help you navigate current or future challenges.

They form the foundation of everything you do.

Lean into them.

Address

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Ripon
HG41JG

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Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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+447736315953

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