08/05/2026
Fab Home Workout Strength Session This Afternoon💪🏽
Some exercise clips from my workout..
⬇️Full Session Below⬇️
💥BB Chest Press 3x10/Hand release Press Ups 3x10 (Superset)
💥BB Squats 3x10
💥Seated Lat Pulldowns 3x10
💥BB Stiff Legged Deadlifts 3x8-10
💥DB Supination Curls 3x10/WP OH Forward Lunges 3x20 (Superset)
💥Standing DB Lateral Raises 3x8-10
💥EZ Bar Cable Tricep Pushdowns 3x10-12
💥MB Knee Tucks 4x10 (listen to what I think of these at the end😂)
Followed by my Peach Ice Tea Protein Shake from .uk 😋👌🏽
