Ed Stembridge Personal Trainer

Ed Stembridge Personal Trainer Conditioned circuit classes. Working on movement, flexibility and strength to help prevent injury & improve cardiac function. Fun and effective for everyone!

No pressure training, regressing/progressing each exercise so that work to your limits.

06/06/2026

Small group personal training!

Capped at 4 people, helping get stronger and fitter 💪

03/05/2026
10/03/2026

72 years old and repping out 15kg chest press! Progress 💪

22/02/2026

Strength is relative to each individual!

Client is progressing so well on movement and improving with rehab!

24/01/2026

Goal - build up some strength for her sport of running.

Helping increase power outputs isn’t a quick fix and won’t get results in 6 weeks!

Trust the process

20/01/2026

Richmond mums that lift!

Address

Richmond

Telephone

+447828545694

Website

Alerts

Be the first to know and let us send you an email when Ed Stembridge Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ed Stembridge Personal Trainer:

Shortcuts

Share

Category