Ed Stembridge Personal Trainer

Ed Stembridge Personal Trainer Conditioned circuit classes. Working on movement, flexibility and strength to help prevent injury & improve cardiac function. Fun and effective for everyone!

No pressure training, regressing/progressing each exercise so that work to your limits.

13/09/2026

Building strength! Just build a routine and repeat. Constant change isn’t gonna work!

13/09/2026

Clients progressing so well! Small group personal training - session tailored to you. All sessions capped at 4 people so that I can coach each person.

03/09/2026
23/07/2026
06/06/2026

Small group personal training!

Capped at 4 people, helping get stronger and fitter đź’Ş

Address

Richmond

Telephone

+447828545694

Website

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