RMB Pilates, Yoga & Fitness

30/04/2026

QUICK UPDATE:

I teach all my classes are at Active North Yorkshire - Richmond.

Everything is running through the app now, which makes booking really simple 📲Plus, members get priority access to classes — which is a big bonus as things are BUSY! 🙌

Classes are filling fast and it’s great to see so many people getting active 💪

If you’re coming regularly, becoming a member really is the easiest way to stay consistent:✔️ Priority booking✔️ Easy app access✔️ Inductions & personalised programmes included

I teach Yoga and Pilates— and I can also help you bring both into the gym! 🧘🏻‍♀️

💫 Want to improve strength, flexibility & posture?💫 Not sure what to do in the gym?

I can guide you with simple Pilates & Yoga-based exercises to build confidence and get more from your workouts 💛

Message me if you want to get started or find out!

12/10/2025

Join me for Pilates & Yoga at Active North Yorkshire Richmond 🧘‍♀️

Move, breathe and strengthen your body while calming your mind.

Benefits you'll love 🖤

- Increase strength, flexibility and mobility.
- Boost energy and reduce stress.
- Improve balance, posture and alignment.
- Build confidence and body awareness.
- Leave each class feeling calm and rejuvenated.

All levels are welcome! Whether you're a beginner or experienced, there is a place for you on the mat.

All Active North Yorkshire Richmond gym members get classes as part of their membership, so why not make mind & body a priority 😊

16/09/2025

Hi everyone! I'm your Mind Body Practitioner at Active North Yorkshire Richmond and I'm here to help you get more out of your gym experience - by looking after both your mental and physical wellbeing.

Bring balance, strength and calm to your training through Pilates, Yoga and fitness :)

Why add mind & body to your gym routine?

🧠Boost your mental health - regular mind body practice will help reduce anxiety, lift your mood and improve focus - supporting your mental clarity both in and out of the gym.

😌Manage stress and overwhelm - Mindful movement and guided meditation calms the nervous system, helping you handle life's pressures with more ease.

💤Support better sleep and recovery - Gentle mobility and meditation sessions can promote deep rest and speed up your physical recovery after the gym.

🫁 Reconnect with your body - Sometimes, we need to slow down to tune in. Connect with your body and listen to your needs - so you can train smarter.

🧘‍♀️Build a more sustainable routine - Avoid burnout by balancing high intensity training with restorative sessions.

Join me for:
✅Classes
✅1:1 Sessions
✅Gym programmes and guidance in the gym

📍Find me on the gym floor or message me to get started.
All gym members get classes, inductions and programme support as part of their membership. So, it is worth joining Active North Yorkshire Richmond.

Let's make your workout mind & body! 🧘‍♀️

🙏See you on the mat, or in the gym.

Rebbie X
RMB Pilates, Yoga & Fitness

18/09/2024

Suspension Yoga & Pilates will be starting again on Friday 27th September 🤩🥳

Email [email protected] for more information on this small group session.

03/09/2024

Hello September!

The end of summer is nigh.......It time to get excited about Autumn. Autumn colours, cozy lights and warm fluffy jumpers, bring it on! :D

I will be doing another small class of SUSPENSION - YOGA & PILATES, starting Friday 27th September 2024.

Who would like to join me??

Please email me if you would like the details at [email protected] 🍂🍁🍂

20/06/2024

The summer officially begins at 21.51 tonight!! 🥳

I wish you a very happy summer solstice. May it be a season of growth, health and power for you. 😘

05/06/2024

Get booked in with Sarah for a Sport Therapy Massage at Beauty at Liberty 🖤

Train hard, recover harder!

The Beauty at Liberty Prices for the month of June

(Cannot be used in conjunction with other deals or offers)

Taking bookings Tuesdays and Thursdays!

05/06/2024

Do you want to feel STRONGER THAN EVER?

Introducing SUSPENSION-YOGA & PILATES small group PT🤩

🖤 Power up your strength & movement skills like never before.

🖤 Develop amazing upper body & core strength.

🖤Increase your stability & confidence with more advanced Pilates & Yoga Poses.

The joy of suspension training is that it can help make headstands, pull ups, pikes and arm balances more accessible, whilst still challenging your body.

ONLY 5 SPACES AVAILABLE!!

Contact me for more details - price, times and location.

[email protected]

26/05/2024

NEW CLASS // Join me at Liberty Health Club for an early morning Pilates on a Monday at 08:00 🧘‍♀️
Starting Monday 3rd June 2024.
It is £6.50 for non-members - You get classes as part of your membership if you join 😍 Join for 6 weeks for £39.99 - A great short-term summer membership.
You can book classes 2 days in advance 😄🤩

21/05/2024

🖤 HAPPY WORLD MEDITATION DAY 🖤

Meditation is an opportunity to:

🫶 Improve your cognitive function, concentration and memory.

🫶 Reduce stress, taking you out of ‘fight or flight’ and bringing you into a more balanced parasympathetic state.

🫶 Help you challenge unhelpful thought patterns, rumination and catastrophizing situations.

🫶Cultivate more awareness throughout the day to lead a HAPPIER HEALTHIER LIFE!

Try this 3 MINUTE BREATHING SPACE.
Just 3 minutes out of your day!

Created as a mindfulness based stress reduction tool, the 3MBS was designed by psychologists to give people ‘a short but effective’ method to get out of autopilot, manage day to day living and stressful situations with more awareness.

Find a comfortable place to sit and give this 3MBS a go 🧘🏻‍♀️