Performance House LDN

Performance House LDN World Class Personal Training Comes To Richmond...

Your 30 Day Free Body Reset Is Here 🙌 If you’re still on the edge of coaching or training for that matter, then why not ...
28/05/2026

Your 30 Day Free Body Reset Is Here 🙌

If you’re still on the edge of coaching or training for that matter, then why not grab our free 30 day body reset.

This is a small but mighty reset programme designed to get you back into lifting, setting goals, achieving PBs and finally feeling energetic again!

If you’re looking for an easy training programme, with the ability to track your food and even get recipe books to choose tasty meals from 😋

Comment Or DM ‘Reset’ or you can even visit our bio where you have all the information :)

25/05/2026

Are You Changing Programmes too Frequently 🤷🏼‍♂️
Here’s why that’s holding you back!

Another snippet from our recent YouTube video, go check it out 👀

Changing programmes too frequently means that you miss the point of progression. Not getting good at movements by changing them around too quickly is a great way not to get results!

Instead build a programme lasting over 4-6 weeks and get really good at doing it and really strong whilst doing it!

If you need help, give us a DM 👊🏼

24/05/2026

Train Smarter - The Traffic Light System 🚦

Here’s a snippet from our latest YouTube video!!!

Go check it out 👀 Dm or comment ‘YouTube’ to get the link!

If You're Struggling To Make Progress In 2026....You need to do these 5 things!!!🔵 Make sure you hit your Training with ...
24/05/2026

If You're Struggling To Make Progress In 2026....

You need to do these 5 things!!!

🔵 Make sure you hit your Training with the right intensity
🔵 Make sure you hit your nutrition targets, Protein and Calories are the most important for change!
🔵 Sleep as hard as you train! Sleeping is a superpower if you can manage it in this day and age
🔵 You got to have your overall weekly activity up to standard! Aim for 10,000 steps each day
🔵 You got to manage the stress, you can only get out what you put in, but you have to manage what you put in!!!

If you need help this summer Comment 'Reset' Below and we'll send you a free 30 day Body Reset!!! 👊

12/05/2026

Performance House Online

Stop Wasting Your Precious Training Time!

Get ahead now with performance house online! 👊🏼

Link and more info in the bio 🫡

27/01/2026

Has 2026 Gone The Way You Planned it? 👎🏻

Everyone has great intentions with the new year kicking off and one thing we see every year is that most people fall off the wagon through lack of structure 🤦🏼‍♂️

You create structure 👉🏼 You GET RESULTS!!

Here’s our 3 High priorities to follow to get amazing results 💪🏻

Protein and Calories 🥩 🥗

Training 🏋️‍♂️

Steps 🚶‍♂️

If you need help figuring out what sorts of numbers you need to hit to get your results… Give us a follow or better yet give us a DM to get started today!! 🫡

With the New Year already off with a bang, we have the amazing opportunity for anyone using commercial gyms or home gym...
06/01/2026

With the New Year already off with a bang, we have the amazing opportunity for anyone using commercial gyms or home gyms to get the best shape for 2026!! 🫡

We know our service is top notch and to prove it, we’ve given everyone the ability to get elite level coaching from us for a month for free!!

You heard that right 😤

Follow the link or DM/Comment ‘1 Month Free’

We look forward to seeing everyone’s amazing results 😍

Are you struggling for a last minute gift idea?? Forget gift vouchers. Why not try out lift vouchers!! Give your loved o...
22/12/2025

Are you struggling for a last minute gift idea??

Forget gift vouchers. Why not try out lift vouchers!!

Give your loved ones the gift of strength and vitality next year!!

We’re now doing an amazing deal where you get 6 sessions for the price of 5!!!

If you’d like anymore information give us an email or DM.

Offer ends on 2nd January 🥳

💭 You could do it alone… but why take the long road?Most people already know what they should be doing.👉 Train hard.👉 Ea...
18/09/2025

💭 You could do it alone… but why take the long road?

Most people already know what they should be doing.
👉 Train hard.
👉 Eat better.
👉 Sleep more.

But here’s the truth ⬇️
Without structure, progression, accountability, and expert guidance… results stall.

That’s where coaching changes the game:
1️⃣ Clarity – no more guesswork.
2️⃣ Progression – structured overload, not random sessions.
3️⃣ Accountability – consistency when motivation fades.
4️⃣ Attention To Detail – form, recovery, and smarter training.
5️⃣ Results – faster, safer, long-lasting.

⚡ You don’t need more random workouts. You need a system that works.

📲 Hit the link in our Bio to find out we can help you! 👊🏼

Address

Richmond

Telephone

+447828321739

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