Fired-Up Fitness

Fired-Up Fitness Firefighter by day, Fitness focused by night. I offer online and in person training at OneGym Redcar

It may be hot outside 🔥☀️but I still got my self to for boxfit ran by 🥊 this morning! Not only to help with my cardio ...
19/07/2022

It may be hot outside 🔥☀️but I still got my self to for boxfit ran by 🥊 this morning!

Not only to help with my cardio and to help mentally stimulate me but the air-con was a well welcomed bonus 🤣🤣

Is anyone else training today even if it is to use and abuse the air-con? 🥶

Join me at tonight for…🏋️‍♀️ Barbell Sculpt 5:15💪🏻 Insane Abs 6:05 Let’s do this!!!
15/07/2022

Join me at tonight for…
🏋️‍♀️ Barbell Sculpt 5:15
💪🏻 Insane Abs 6:05
Let’s do this!!!

Welcome to Fired-up fitness 🔥My name is Grace and I am a fully qualified personal trainer at OneGym Redcar. Are you look...
14/07/2022

Welcome to Fired-up fitness 🔥
My name is Grace and I am a fully qualified personal trainer at OneGym Redcar. Are you looking for extra motivation to reach a particular goal or to build confidence in the gym? I offer one-to-one and mini group sessions to make a real difference to your well being and your results.

I can help you:

✓Set realistic goals
✓Track your physical progress
✓Improve your health and wellbeing
✓Learn the correct technique for onsite gym equipment
✓Keep your workout routine fresh and interesting
✓Change your body composition
✓Discover extra motivation and confidence

Email or DM today to see how I can help you achieve your health and fitness goals 💪

Address

OneGym Redcar
Redcar
TS102FB

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