Running Jems

15/10/2024

https://youtu.be/79ngR3yZeXs?si=BWamTa-KMku5p9Mv

This is my episode of T**s Tums and all things mum podcast that I had the pleasure of being on the other week. I was extremely nervous, and all I wanted to get across I was worried I wouldn’t. However I’m really proud of myself for stepping out of my comfort zone and actually had so much fun! Please give it a watch, there is a little workout at the end like 10 minutes for you to follow along too! Please give it a like if you do watch 🖤

- All Things Mum Podcast.Join Charlotte "Lottie" Teideman for this episode of the "All Things Mum" podcast talk show with: In this episode I chat to the love...

01/10/2024

Just a picture of two women in amazing sparkly jackets. ✨

Women who came together with the same mission to create a space for women to truly feel supported through life. Here they are days away from their biggest event yet, just one year into business!

The ride has been far from easy and they have been many many highs and lows along the way. But their dreams are slowly but surely becoming reality as they continue to travel through this journey together.

To support more women,
To uplift our community,
To fix those queens crowns,
To continue to grow this inspirational, supportive, safe & happy community!

They would honestly truly love for you to join them this SATURDAY for their Women's Wellness Festival. This event has been created to create a space for women to come together and take a day for themselves. Shut off from the daily grind and truly just put themselves first!

Limited time remaining in the 50% off sale so act quickly if you want to come along and save some pennies! Use the code PAYDAY

www.herstoryco.co.uk

15/08/2024

01/08/2023

Come & join me & my team Fulbrook Fitness

3 spaces left on my next 6 week challenge, where I invite you to join me for 2 of my fitness classes a week. One on Monday 7pm in St Catherine’s Church Hall, Tilehurst and the other Wednesday night at 7pm in the Beansheaf Centre, Linear Park, Calcot. Each class is 60 minutes. (You can also attend outside of my challenge for £7.50 a class)
I’ve had so much success with these challenges over the last 4 years since i started running them. Please take a look through my social media on instagram and Fulbrook Fitness on Facebook to see what me and my team are about. It’s essential that you explore your options and find the right person/classes/gym for you. Type in my name on the search button to see what my reviews are like, do lots of research to ensure I’m right for you.
My challenges allow you to stay accountable, committed,motivated and to have me at the end of the phone to help you reach whatever your goals may be. From weight loss, to gaining fitness, strength, flexibility, having some me time and being surrounded by a supportive, motivating team. All abilities are welcome.
If you want to join me then drop me a message 🖤
I am the founder and owner of Fulbrook Fitness and have been in business for 5 years helping many people in Tilehurst, Calcot and the surrounding areas. I run 3 classes a week by myself, and offer private 1:1 Personal Training sessions in my own gym.
I am a working mum of 4 and know the struggles to juggle every aspect of life, I would love to help you if you feel what I offer would suit you. There are so amazing options based around the Reading area and finding what works for you is essential in your journey, please reach out to me if you have any questions. Thanks Jem

04/06/2023

LAST DAY TO VOTE

I am super blessed to have made the finals, thank you from the deepest, bottomest (that’s not a word), part of my heart for those who have taken the time to vote. It means the world.
That gets thrown around right but I am a small business, just me doing my thing with a team of people who choose to be part of it by coming to classes, Personal Training sessions or following my online workouts.
I’ve been in business for 5 years, my business is my passion and every time someone chooses to support me I literally feel so blessed. Not everyone will like me or what I do and I think I can come to terms with that but making a small gesture like voting for me if you do like what I do is priceless.
Anyhooo thank you for the support & good luck to all the finalists 🖤
If you haven’t voted please see the link on my home page (bio, I had no idea what that meant for ages) or see the link below

https://berkshire.muddystilettos.co.uk/vote/

22/04/2023

The Avenue Deli just wow!! You literally exceeded any expectations I ever had of what my Awards evening would look like!

I have always championed what you do, genuine, honest, hard working, courageous family with hearts of gold!

It’s special to support our local community, to help each other out in more ways than we can explain!
Thank you Simi & Simran! You absolutely smashed it. The decorations, the attention to detail, the absolutely incredible spread put together, the food was delicious the best buffet I’ve ever experienced. The music, the drinks, the service, the warmth of love and care of what you do.

Thank you from the bottom of my heart 🖤

19/12/2022