The Body Camp

23/12/2020

It’s been a great first year for & we are really excited for what’s coming in 2021.

We would like to take this opportunity to thank everyone who has supported us throughout & wish you & your families a very merry Christmas & a happy new year

11/11/2020

Zoom Barbell & Bands won’t stop us !

Still spaces available!

04/11/2020

The BC lock down challenge will be launching Monday

It will run for 30 days so will cover the second lockdown

Currently the zoom class will run at 9.30 Tuesday and Thursday for 45 mins. This is live streamed onto the page so if you miss it you can repeat later on in the day.

Pre recoded classes will be on the group by Monday for you to use as and when it suits.

All we ask if you commit to 4 classes a week, 10,000 steps and hit the nutrition guidelines.

We’re be asking for before and after pics ( this is completely your choice) and asking for measurements, a how to video will be on the Facebook group.

Accountability call on Friday with me and I’ll be including some quizzes to make sure we’re getting are social goals too.

We’re offering all this for £20.00

11/08/2020

Join the BodyCamp crew Wednesday nights Rivers Ibis Health Club
An 8 week program using a mixture of barbless and resistance bands !!

Lose weight, build that b***y, blast those bingo wings and tighten your tum !!

All equitment provided - Covid safe - Private training grounds

12/05/2020

Throughout this difficult time we have kept our members active & as positive as possible via our on-line service❤️❤️❤️

24/04/2020

Zoom invites are out ready for tomorrow
Rainbow Workout. It’s not too late to secure your spot.

Just click on the link below

Make a £5.00 donation

PM Rhiannon your details 07877596788

Help Mark Winchcombe raise money to support Sue Ryder

24/04/2020

Don’t forget to join us tomorrow at 11am. We’re asking for £5.00 donation to secure your spot x

24/04/2020

24 hours and counting !!

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

Reminder that THE RAINBOW WORK OUT will be taking place tomorrow morning via ZOOM.

Thank you to those who have kindly signed up & donated already 👍

You can still book on via the details on the flyer or by contacting The Body Camp.

If you are unable to make it but would like to make a donation to the Duchess of Kent Hospice then it would be hugely appreciated

https://www.justgiving.com/fundraising/procision-thebodycamp

Thank you for your support 👏

23/04/2020

❌ TREASURE HUNT ❌

& are providing families with a fun way to go about their 1 hour a day exercise by doing treasure hunts around the local area.

Trails are being added daily but at present we have locations in:
- River Kennet & Linear Park (Calcot)
- Calcot Park (next to Sainsbury’s)
- Little Heath & Birch Copse area (Tilehurst)
- Sulham Woods (via Dark Lane)
- Cotswolds Playing Fields (Tilehurst)
- Knowsley Road & Fairford Road (Tilehurst)
- Purley Lock & River

If you are looking for something different to do then please give this a go & we are encouraging families to make their own & pebbles to hide for other families to hunt.

Please follow to find out more about the trails & if you would like to help us raise some much needed money for The Duchess of Kent Hospice then donations can be made below

https://www.justgiving.com/fundraising/procision-thebodycamp