Personal Trainer: DGO Fitness

Personal Trainer: DGO Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Trainer: DGO Fitness, Personal trainer, Ramsgate.



Specialist Areas:
Maximal Strength
Muscle Gain & Fat Loss
Multi-Sport Training

Qualifications:
Level 2 Gym Instructing
Level 3 Personal Trainer
BSc Sport, Health and Exercise Science

1st @ Smugglers 5km: 17:47 🥇Name a better way to start Mother’s Day? .finch_fitness .pt
15/03/2026

1st @ Smugglers 5km: 17:47 🥇
Name a better way to start Mother’s Day?
.finch_fitness .pt

10k PB 🔔🎉My favourite run of the year Congrats to .pt for proving she’s better than she gives herself credit for ❤️
29/09/2025

10k PB 🔔🎉

My favourite run of the year

Congrats to .pt for proving she’s better than she gives herself credit for ❤️

✨ Race Week Round 2! ✨Following on from last week’s Superhero 5k win, I jumped straight back in for my second ever track...
11/08/2025

✨ Race Week Round 2! ✨

Following on from last week’s Superhero 5k win, I jumped straight back in for my second ever track event; this time taking on the 1500m & 200m.

🏃‍♂️ 1500m – 4:38:93, and a great sprint finish with Alex Dugard.
💨 200m – Clocked the 5th fastest time of the evening in 25:79. Short but brutal!

The weekend brought my birthday parkrun 🎉 paced once again by Alex. I’d have been happy with anything sub-18, but crossed the line in 17:30 for another PB!

What a week — tired legs, big smiles, and plenty more to chase. 💪🔥

Superhero 5k - 1st 🥇Great event ran by - Finished 7th place 3 years ago so super happy to improve and take the win Have...
04/08/2025

Superhero 5k - 1st 🥇

Great event ran by - Finished 7th place 3 years ago so super happy to improve and take the win

Haven’t raced a 5k in nearly a year; done a lot of speed work and my unofficial 5k time was 18:15 on twisty course with some inclines. Roll on next week and a sub18 🤞🏼

3 weeks until Manchester Marathon…Kent Coastal Half Marathon 6/4/25 last intense long run before the taper. Goal was to ...
07/04/2025

3 weeks until Manchester Marathon…

Kent Coastal Half Marathon 6/4/25 last intense long run before the taper. Goal was to average marathon pace; if I could do it on a hilly, windy coastal route and feel good then Sub3 is still on

Big success. Felt great and so much confident now 🔥

Brett Lydd 20 miler official photos 🎽🏃🏽‍♂️Swipe to see the difference from the beginning; to the end of the race. 18 mil...
10/03/2025

Brett Lydd 20 miler official photos 🎽🏃🏽‍♂️

Swipe to see the difference from the beginning; to the end of the race. 18 miles and 2 hours of running difference 😂

Followed the plan almost to perfection with the second half at goal marathon pace or faster! So super pleased with that 7 weeks out from Manchester

Introducing your one and only BOXERCISE instructor Taking bookings for 1-2-1 Boxercise sessions to safely box and burn ...
17/02/2025

Introducing your one and only BOXERCISE instructor

Taking bookings for 1-2-1 Boxercise sessions to safely box and burn calories 🔥🥊

DM me to start

📣 New Year, New Goals! Let’s Crush Them Together 💪Ready to make 2025 your healthiest, strongest year yet? Whether you’re...
13/01/2025

📣 New Year, New Goals! Let’s Crush Them Together 💪

Ready to make 2025 your healthiest, strongest year yet? Whether you’re stepping into the gym for the first time or getting back on track, I’m here to guide you every step of the way!

✔️ Personalized Training Plans
✔️ Knowledge and Experience
✔️ Motivation and Accountability
✔️ Support for All Fitness Levels

No matter your goals—weight loss, muscle building, or just feeling your best—I’ll help you build sustainable habits and see real results.

💥 Special January Offer: Book your first session this month and pay the 2024 prices!

Don’t let your goals wait. The best time to start is NOW. Let’s make it happen!

📩 DM or text me @07967717298 to sign up!



💪 Building Strength, Together—The Power of Family Support at DGO Fitness 💥Here’s why having a strong support system is a...
16/12/2024

💪 Building Strength, Together—The Power of Family Support at DGO Fitness 💥

Here’s why having a strong support system is a game-changer:

❤️ Motivation & Accountability: When your family is cheering you on, it keeps you motivated and accountable, even when you want to quit.
💪 Strength Through Unity: Family isn’t just about blood—it’s about the people who support you unconditionally.
⚡ Emotional Support: Achieving fitness goals is just as much about mental strength as physical—having loved ones behind you makes it easier to overcome obstacles.
🌟 Shared Success: When you succeed, your family succeeds. Every step forward is a win for everyone who’s invested in your journey.

At DGO Fitness, I’m here to help you not just become stronger physically, but also to build the mental resilience you need to make yourself—and your family—proud.

📆 Ready to start your fitness journey? DM me to book a session today!

Your success is our success. Let’s make it happen at DGO Fitness!



.pt

Address

Ramsgate
CT125FP

Telephone

+447967717298

Website

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