Personal Trainer: DGO Fitness

Personal Trainer: DGO Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Trainer: DGO Fitness, Personal trainer, Ramsgate.



Specialist Areas:
Maximal Strength
Muscle Gain & Fat Loss
Multi-Sport Training

Qualifications:
Level 2 Gym Instructing
Level 3 Personal Trainer
BSc Sport, Health and Exercise Science

1st @ Smugglers 5km: 17:47 🥇Name a better way to start Mother’s Day? .finch_fitness .pt
15/03/2026

1st @ Smugglers 5km: 17:47 🥇
Name a better way to start Mother’s Day?
.finch_fitness .pt

10k PB 🔔🎉My favourite run of the year Congrats to .pt for proving she’s better than she gives herself credit for ❤️
29/09/2025

10k PB 🔔🎉

My favourite run of the year

Congrats to .pt for proving she’s better than she gives herself credit for ❤️

✨ Race Week Round 2! ✨Following on from last week’s Superhero 5k win, I jumped straight back in for my second ever track...
11/08/2025

✨ Race Week Round 2! ✨

Following on from last week’s Superhero 5k win, I jumped straight back in for my second ever track event; this time taking on the 1500m & 200m.

🏃‍♂️ 1500m – 4:38:93, and a great sprint finish with Alex Dugard.
💨 200m – Clocked the 5th fastest time of the evening in 25:79. Short but brutal!

The weekend brought my birthday parkrun 🎉 paced once again by Alex. I’d have been happy with anything sub-18, but crossed the line in 17:30 for another PB!

What a week — tired legs, big smiles, and plenty more to chase. 💪🔥

Superhero 5k - 1st 🥇Great event ran by - Finished 7th place 3 years ago so super happy to improve and take the win Have...
04/08/2025

Superhero 5k - 1st 🥇

Great event ran by - Finished 7th place 3 years ago so super happy to improve and take the win

Haven’t raced a 5k in nearly a year; done a lot of speed work and my unofficial 5k time was 18:15 on twisty course with some inclines. Roll on next week and a sub18 🤞🏼

3 weeks until Manchester Marathon…Kent Coastal Half Marathon 6/4/25 last intense long run before the taper. Goal was to ...
07/04/2025

3 weeks until Manchester Marathon…

Kent Coastal Half Marathon 6/4/25 last intense long run before the taper. Goal was to average marathon pace; if I could do it on a hilly, windy coastal route and feel good then Sub3 is still on

Big success. Felt great and so much confident now 🔥

Brett Lydd 20 miler official photos 🎽🏃🏽‍♂️Swipe to see the difference from the beginning; to the end of the race. 18 mil...
10/03/2025

Brett Lydd 20 miler official photos 🎽🏃🏽‍♂️

Swipe to see the difference from the beginning; to the end of the race. 18 miles and 2 hours of running difference 😂

Followed the plan almost to perfection with the second half at goal marathon pace or faster! So super pleased with that 7 weeks out from Manchester

Introducing your one and only BOXERCISE instructor Taking bookings for 1-2-1 Boxercise sessions to safely box and burn ...
17/02/2025

Introducing your one and only BOXERCISE instructor

Taking bookings for 1-2-1 Boxercise sessions to safely box and burn calories 🔥🥊

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Address

Ramsgate
CT125FP

Telephone

+447967717298

Website

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