Move For You Fit Camp

Move For You Fit Camp Fitness Classes to make you feel good physically and mentally, increasing confidence and self-esteem.
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Whilst Move For You Fit Camp is taking a little break over the summer holidays, we encourage all our wonderful participa...
28/07/2026

Whilst Move For You Fit Camp is taking a little break over the summer holidays, we encourage all our wonderful participants to keep moving in whatever way feels good for you. Whether that's enjoying walks in the sunshine, swimming with the family, stretching in the garden, dancing in the kitchen, or simply staying active through everyday life, remember that movement doesn't have to stop just because classes do!

Taking a break is also an important part of wellbeing, and we hope everyone enjoys a fun and restful summer.

🌞 Classes will return on Wednesday 10th September 2026, and we can't wait to welcome both familiar and new faces back for another block of supportive, beginner-friendly fitness.

What to Expect When We Return
Move For You is designed to provide a safe, welcoming, and judgement-free space where you can improve your fitness, support your wellbeing, and build confidence at your own pace.

Expect:

✅ Friendly, small-group sessions

✅ Fun and varied workouts – no two classes are the same

✅ A relaxed atmosphere with plenty of encouragement

✅ Exercises that can be adapted to suit all abilities

✅ No intimidating bootcamp drills – just enjoyable movement and lots of smiles!

📍 Class Details
Venue: Kingsway Community Centre, Quedgeley, Gloucester

Day: Wednesdays

Time: 6pm – 7pm

💷 6-week block: £36

💷 Pay As You Go: £7 per class

Spaces are always limited, so if you'd like to secure your place for the September block, please get in touch to reserve your spot.

We look forward to reconnecting with our regular class members and welcoming new participants to our Move For You community this autumn. 💛

☀️ IMPORTANT CLASS UPDATE ☀️Due to the extreme heatwave we are currently experiencing, I have made the decision to cance...
23/06/2026

☀️ IMPORTANT CLASS UPDATE ☀️

Due to the extreme heatwave we are currently experiencing, I have made the decision to cancel our fitness class at Kingsway Community Centre on Wednesday 22nd June. Your health and wellbeing always come first, and exercising in these temperatures is not advisable.

💙 Please stay safe, keep hydrated, and take care in the heat.

🌟 We will be back for our final class before our summer break on Wednesday 15th July, and I look forward to seeing everyone then!

Thank you for your understanding and continued support.

🎉 Move For You Fit Camps is 4 years old today! 🎉Four years ago, I started Move For You Fit Camps with a simple goal – to...
06/06/2026

🎉 Move For You Fit Camps is 4 years old today! 🎉

Four years ago, I started Move For You Fit Camps with a simple goal – to create a place where people could get fitter, feel better, and enjoy exercising without feeling judged or intimidated.

Since then, we've shared hundreds of workouts, early mornings, muddy fields, plenty of laughs, and so many personal achievements. Watching members grow in confidence, reach goals they never thought possible, and support each other along the way has been the best part of it all.

To everyone who has come along to a session, stuck with us through the rain, brought a friend, recommended us to others, or simply cheered us on – thank you. Your support means more than you know.
I'm incredibly proud of what we've built together and excited to see what the next year brings.

Happy 4th Birthday, Move For You Fit Camps! 🥳💪

If you've been part of the journey, I'd love to hear your favourite memory or what Move For You Fit Camps has meant to you. ❤️

🎉 Move For You Fit Camps is 4 years old today! 🎉Four years ago, I started Move For You Fit Camps with a simple goal – to...
06/06/2026

🎉 Move For You Fit Camps is 4 years old today! 🎉

Four years ago, I started Move For You Fit Camps with a simple goal – to create a place where people could get fitter, feel better, and enjoy exercising without feeling judged or intimidated.

Since then, we've shared hundreds of workouts, early mornings, muddy fields, plenty of laughs, and so many personal achievements. Watching members grow in confidence, reach goals they never thought possible, and support each other along the way has been the best part of it all.

To everyone who has come along to a session, stuck with us through the rain, brought a friend, recommended us to others, or simply cheered us on – thank you. Your support means more than you know.

I'm incredibly proud of what we've built together and excited to see what the next year brings.

Happy 4th Birthday, Move For You Fit Camps! 🥳💪

If you've been part of the journey, I'd love to hear your favourite memory or what Move For You Fit Camps has meant to you. ❤️

02/04/2026

Feeling incredibly proud of everyone in my small group community fitness class this week 🐣💛

Our Easter-themed session was about so much more than just a workout — it was about creating a safe space where everyone could show up as they are, work on themselves, build confidence, and reconnect with both their bodies and each other.

The support, encouragement, and positive energy in that room never goes unnoticed. And of course… we made sure to have plenty of fun along the way too!

This is what it’s all about 🙌

If you want, I can tweak the tone

🌟 MHEC Fest is Back for 2026! 🌟We’re excited to announce that MHEC Fest is returning this year, and you’re invited! 🎉📅 S...
09/03/2026

🌟 MHEC Fest is Back for 2026! 🌟

We’re excited to announce that MHEC Fest is returning this year, and you’re invited! 🎉

📅 Saturday 18th April
📍 Beech Green Primary School, Gloucester
⏰ 10:00am – 1:00pm

Best of all… it’s completely FREE to attend.

MHEC Fest is all about creating a safe, supportive, and welcoming space where people can explore the powerful connection between mental health and exercise.

Many of us know that exercise is good for us, but starting — or sticking with it — can often feel difficult. Gym anxiety, low confidence, busy lives, and not knowing where to start can all become real barriers.

At MHEC Fest, we’ll be exploring:

The powerful links between exercise and mental health
The common barriers that stop so many of us from exercising
Practical ways to overcome those barriers

But that’s not all.

This year we’ll also be diving into something just as important — self-belief and self-awareness, and how regular exercise can have a huge impact on improving both.

Together we’ll explore how movement can help you:

Build confidence in yourself
Develop greater self-awareness
Improve resilience and mindset

Feel more comfortable and positive in your own skin

You’ll also take part in a short, fun and energising workout designed to help you experience the mental health benefits of exercise in a relaxed and supportive environment.

Whether you're new to exercise, returning after a break, or simply curious about the connection between movement and mental wellbeing, this event is for you.

If you’d like to attend, please register your interest by clicking the link below 👇
https://forms.gle/UqGHCQ4kNhokHLgQ6

We can’t wait to see you there. 💙

Happy International Women’s Day! 💛Today is a day to celebrate the strength, resilience, and individuality of women every...
08/03/2026

Happy International Women’s Day! 💛

Today is a day to celebrate the strength, resilience, and individuality of women everywhere. It’s about recognising achievements, supporting equality, and reminding every woman and girl that their voice, wellbeing, and goals matter.

Strength doesn’t always look the same. Sometimes it’s pushing yourself in a workout, trying something new, building confidence, or simply showing up on the days it feels hardest. Sometimes strength is knowing when to rest, reset, and keep moving forward.

✨ Celebrating the Women in Our Community ✨

This International Women’s Day, we want to celebrate all the amazing women and young ladies who attend our classes and personal training sessions. Your dedication, positivity, and support for one another is what makes this community so special.

Whether you’re building strength, growing in confidence, or taking time to prioritise your health and wellbeing, we’re incredibly proud to be part of your journey.

Keep showing up for yourselves — you’re stronger than you think. 💛

💖 Happy Valentine’s Day! 💖Last Wednesday marked our final session of this block, and we made it extra special with a Val...
14/02/2026

💖 Happy Valentine’s Day! 💖

Last Wednesday marked our final session of this block, and we made it extra special with a Valentine’s theme ❤️

Each station was designed to show some love to a different part of the body — not for how it looks, but for what it does for us every single day.

Our bodies carry us, support us, get us through tough days, and celebrate the good ones with us too. That’s worth appreciating. Movement isn’t about punishment — it’s about gratitude, strength, and self-respect. 💪✨

Let this be your reminder: self-love and appreciation should always be a priority.
You deserve it.

We can’t wait to see you all in the next block starting 4th March — let’s keep showing up for ourselves together 💕

Around 18 months ago, Ross first started coming to classes with one clear goal: to build strength and confidence ahead o...
29/01/2026

Around 18 months ago, Ross first started coming to classes with one clear goal: to build strength and confidence ahead of an upcoming hip operation. Every session was carefully adapted so she could move safely, feel supported, and still get exactly what she wanted from her workouts.

Today marks one year since her hip operation, and I couldn’t be prouder to say that Ross is still showing up every single week (aside from time off for surgery and initial recovery, of course!). She comes to class for no one but herself—and every week, she grows stronger, more confident, and more capable.

What makes it even more special is that class has become her social highlight of the week too, bringing that extra buzz, joy, and connection alongside the physical strength.

It’s been an absolute joy watching Ross transform, flourish, and continue to grow stronger in both body and spirit. So proud of you, Ross 💪💫

2 Weeks into the New Year... How's your New Year's Resolutions going?Set goals for the year and lost your way a bit?Find...
20/01/2026

2 Weeks into the New Year... How's your New Year's Resolutions going?

Set goals for the year and lost your way a bit?

Find yourself stuck in a rut?

Struggling to stick to habits?

Then we have just the thing for you to combat all of this!

Next Saturday (24th) January, 10am-2pm at Kingsway Community Centre, is our MOVE, MANIFEST & MAKE Workshop! £30!

Anyone under 18 can attend FREE with a paying adult (so you basically get 2 for the price of 1!)

We'll be going through:

- Goal and Intention Setting
- Creating Habits
- Some Movement
- Vision Board Making (Boards provided but bringing anything you want to include on it!)

Click the link below to book on (and any questions, please send me a message!)

Look forward to seeing you there!

https://api.leadconnectorhq.com/widget/survey/mn5gIjSbMWZy6gMsaQoI?notrack=true

Address

Quedgeley

Opening Hours

Monday 7:15pm - 8:15pm
Wednesday 6:15am - 7:15am

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