Fit Forward Preston

Fit Forward Preston We help people in Preston get fit and healthy and stay in shape…located Preston city centre

18/09/2026

Day 10 of documenting our journey to become the best group training, Gym in Preston and Lancashire

The business can only grow as big as the owner’s mindset

17/09/2026

Day 9 of documenting our journey of becoming the best group training Gym in Preston and Lancashire

Upgrading the sound system

16/09/2026

Day 8 of documenting our journey to become the best Best group Gym in Preston and Lancashire

15/09/2026

Day seven of documenting our journey to become the best Gym in Preston and Lancashire

Water the flowers don’t water the weeds

14/09/2026

OPEN WEEK 5th October -11th October

Bring a friend or come and train with us for a week on the house 🤝

Message for registration link 🫡

14/09/2026

Day six of documenting our journey to become the best group training Gym in Preston and Lancashire

Group coaching standards

11/09/2026

Day five of documenting our journey to become the Best group training Gym in Preston Lancashire

on boarding new members and integrating

10/09/2026

Day 4 of documenting our journey to become the best group training Gym in Preston Lancashire

Why having the most expensive kit doesn’t mean a better Gym

You don’t need another extreme plan.You probably don’t need more information either.You need to get back into a routine....
10/09/2026

You don’t need another extreme plan.

You probably don’t need more information either.

You need to get back into a routine.

Our **Back On Track 8 Week Challenge** is built for busy men and women who want to get stronger, fitter and more consistent without letting training take over their life.

The goal is simple:

**3 sessions a week.
8 weeks.
24 sessions.**

You’ll get:

* coached training
* a clear structure to follow
* nutrition guidance
* accountability
* progress tracking
* a supportive community around you

No crash diets.
No training 6 days a week.
No guessing what to do.

Just show up, follow the plan and start building momentum again.

**Inductions start 3 October.**

If you’re ready to get back on track, register your interest now.

Address

Preston

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 8am - 11am

Telephone

+447361585867

Website

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