05/08/2026
✨ Client Spotlight ✨
My client Liam has made some incredible progress! 🤩
Liam started working with me at the beginning of this year with the goal of losing body fat, improving his confidence, and becoming more comfortable lifting weights in the gym.
Coming from a Slimming World background, one of the biggest challenges was helping Liam move away from expecting big drops on the scales every week. Instead, we shifted the focus to fuelling his body for training, maintaining a sustainable calorie deficit, tracking progress through measurements, and most importantly, how he was feeling both physically and mentally.
Alongside his gym sessions, Liam stayed consistent with fitness classes and running, which all played a part in his success.
The results speak for themselves. Although Liam had already started his weight loss journey before joining me, having a structured plan and consistent support has helped him lose an incredible 16.7kg since becoming part of Onyx Fitness! 😱👏
Now it's time for the next chapter: maintaining his fat loss, building muscle, and getting even stronger. 💪
What I'm most proud of, though, isn't just the weight he's lost, it's the confidence he's gained. Seeing Liam grow in confidence both inside and outside the gym has been just as rewarding as the physical transformation. ❤️
Massive congratulations, Liam! You've worked incredibly hard for this, and you should be so proud of yourself!
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Whether you're looking to lose body fat, build muscle, gain confidence in the gym, or improve your overall health, I'm here to help.
📩 Send me a DM with the word "START" and let's talk about your goals.
