Kickstart Vitality

Kickstart Vitality Kickboxing with a purpose: helping children grow into strong, respectful and resilient young people. Run by DBS-checked black belt instructors.
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At Kickstart Vitality, we offer fun, high-energy kickboxing classes for children and young people aged 4 to 18 years. Our mission is to enrich children's physical, emotional, and social development through martial arts, while building confidence, discipline, and resilience every step of the way. We believe in the power of empowerment through movement. Our sessions are designed to be inclusive, eng

aging, and age-appropriate—supporting children to grow not only as athletes but as individuals. Whether it’s mastering a new technique, learning to work as a team, or simply developing a more positive mindset, Kickstart Vitality is here to support every child’s journey. We are passionate about creating a safe, supportive environment where children can thrive. That’s why safeguarding is at the heart of everything we do. All our coaches are fully trained and DBS-checked, and we follow strict policies to ensure the wellbeing of every child in our care. For Local Authority’s Designated Officer (LADO) enquiries, please contact:

Name: Lynne Bowman, Martha Sharp, or Laura Tulk
Email: [email protected]
Telephone: 01305 221122

OR contact Kickstart Vitalities DSL:

Name: Luca Luxford
Email: [email protected]

01/05/2026

Today Kickstart Vitality turns 1 year old 🥳

We've kicked 👀 off to a fantastic start this past year... okay bad pun... but seriously, this year has been absolutely jam packed with action, energy and breakthrough moments for our students!

To the families who’ve supported our classes and the children who give their all every single session… you are the heart and soul of what I'm trying to do with Kickstart Vitality... thank you 💚

See you in class soon!
Luca 😄

Exciting news for home-ed parents and children in the Poole and Bournemouth area! Does your child need a confidence boos...
14/04/2026

Exciting news for home-ed parents and children in the Poole and Bournemouth area! Does your child need a confidence boost?

I am starting a new kickboxing class at Branksome Centre in Poole for home-educated children to come and build real confidence and self-belief which will last a lifetime.

Aside from confidence, they will ⬇️

- Develop coordination, strength and flexibility
- Learn structured kickboxing skills
- Make new friends and learn social skills

⭐️ FREE Trial - come and experience the benefits for yourself
⭐️ A structured program that will transform your child’s confidence and character

Visit www.kickstartvitality.com to book your free trial!

Sessions run 10:30 - 11:45 every Tuesday (starting next week - 21st April)
Branksome Centre,
Poole
BH12 2EA

See you in class!

The Summer Term is here 😎🌴 and I would like to wish all students a happy and healthy start back at school this week!All ...
13/04/2026

The Summer Term is here 😎🌴 and I would like to wish all students a happy and healthy start back at school this week!

All classes are now open for booking and spaces are filling up, so be sure to secure their space soon. Bookings can be made and managed by logging onto our portal here: 👇

https://app.classmanager.com/portal/kickstart-vitality/login

For those interesred in enquiring about kickboxing class near you, feel welcome to send me a message using the button below.

I have been working hard throughout the Easter Holidays to prepare exciting new lesson plans, workshops and much more. I know the students are going to love what we have planned!

See you in class!
Luca 👋

09/04/2026

It's painful to look at the facts, but half of 7-year-olds in the UK aren’t getting the daily exercise their bodies need… and many spend over 6 hours a day sitting still?!

If your child comes home from school full of restless, unfocused energy, you’re not alone and most importantly… it’s not your fault!

Their energy isn’t the problem.
It just needs direction.

We help children turn that after-school energy into something positive through structured kickboxing training.

🥊 They move their bodies
🥊 They learn focus and discipline
🥊 They burn off energy built up during the school day
🥊 And they leave class feeling proud of themselves

Instead of more time sitting still, give them a place to move with purpose.

👉 Click the link to claim a FREE trial week and see the difference for yourself.

https://app.classmanager.com/trials/kickstart-vitality?season_id=14

Thank you to Emma and Robert for this lovely testimonial after our recent Weekend Warriors session. It's wonderful to he...
14/03/2026

Thank you to Emma and Robert for this lovely testimonial after our recent Weekend Warriors session. It's wonderful to hear that our work is making a difference for the better in our students 💪❤️

"
Huge thank you to Luca who is an amazing kickboxing instructor for putting on such a fantastic competition on Saturday! 🥊

The whole event was so well organised and you could really see how much time, effort and dedication went into making it such a special day for all the kids. The atmosphere was brilliant and it was wonderful to see the children enjoying themselves, building confidence, and showing everything they’ve been working so hard to learn.

You are such an inspiration to the kids and the support and encouragement you give them means so much. We’re so proud of how far our daughter has come thanks to your guidance.

Thank you again for creating such a positive, fun and memorable experience for everyone involved. Even having the parents join in a game at the end was awesome. We’re already looking forward to the next one! 👏🥊
"

We have an absolute blast in today's Weekend Warriors session!These brave Kickstart Vitality students came along to take...
07/03/2026

We have an absolute blast in today's Weekend Warriors session!

These brave Kickstart Vitality students came along to take part in their very first kickboxing competitions and absolutely SMASHED IT.

Win or lose, competition can be intimidating for everyone. You should all be very proud you attended and did your best today 💚

Keep an eye out for another Weekend Warriors session coming soon 👀

03/03/2026

Do you need to get the kids moving this weekend?

We've got a fantastic group already lined up to attend this weekend, but we'd love to see you there too!

Our Weekend Warriors session is perfect for new and advanced students looking to sharpen their skills and use their energy in a healthy way.

Your child will boost their confidence and skill through beginner-friendly competitions and games.

Click the link below to sign up and book your child in. After creating an account/signing in, simply head to 'enrolments' > ''Weekend Warriors (7th March)"

https://app.classmanager.com/portal/kickstart-vitality/enrolment/classes/weekendwarriors

Email me at [email protected]
for any questions or assistance.

See you this weekend!
Luca 🍃

Just a reminder. Tonight is the last chance to secure the early bird price for the Weekend Warriors session, taking plac...
27/02/2026

Just a reminder. Tonight is the last chance to secure the early bird price for the Weekend Warriors session, taking place on Sat, 7th March. Don’t miss out!

You can book using the link below ⬇️

Do you want to give your child the opportunity to take their confidence to the next level?

Competition is a core part of kickboxing. It’s where your child gets to put their skill and discipline into practice, develop respectful sportsmanship, and show themselves what they are capable of achieving if they work hard.

I will be running a one-off session, which is going to include three fun and thrilling competitions that your child is going to love 🔥

💥 Pad hitting and power!
💥 High kick
💥 Tag sparring (non-contact)
+ fun games

This exciting opportunity will help cement a lasting confidence and resilience. So don’t wait! Come along next weekend and give your child the head start they deserve…

👊 Weekend Warriors! 👊

10:30 - 12:00
Saturday, 7th March

Charminster Community Hall, Dorchester, DT2 9QY
Current students/total beginners, all are welcome to join in and grow!

Book before 8 pm, Friday the 27th to get the early bird price

Click the link below to book your child’s place -
or email [email protected]

https://app.classmanager.com/portal/kickstart-vitality/enrolment/classes/weekendwarriors

Do you want to give your child the opportunity to take their confidence to the next level? Competition is a core part of...
23/02/2026

Do you want to give your child the opportunity to take their confidence to the next level?

Competition is a core part of kickboxing. It’s where your child gets to put their skill and discipline into practice, develop respectful sportsmanship, and show themselves what they are capable of achieving if they work hard.

I will be running a one-off session, which is going to include three fun and thrilling competitions that your child is going to love 🔥

💥 Pad hitting and power!
💥 High kick
💥 Tag sparring (non-contact)
+ fun games

This exciting opportunity will help cement a lasting confidence and resilience. So don’t wait! Come along next weekend and give your child the head start they deserve…

👊 Weekend Warriors! 👊

10:30 - 12:00
Saturday, 7th March

Charminster Community Hall, Dorchester, DT2 9QY
Current students/total beginners, all are welcome to join in and grow!

Book before 8 pm, Friday the 27th to get the early bird price

Click the link below to book your child’s place -
or email [email protected]

https://app.classmanager.com/portal/kickstart-vitality/enrolment/classes/weekendwarriors

17/02/2026

⚠️ Reminder for parents this week ⚠️

The following sessions are still taking place this week ⬇️

⭐️ Home-Ed Kickboxing & Social Club - Charminster Community Hall
⭐️ Cubs and Junior Kickboxing - Allendale Community Centre

If your child attends one of our other school/public classes, we wish you all a lovely half term and we can't wait to see you back in class next week 💚

Address

Poole

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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