AsiaHarris.PT

05/09/2025

✨ Client Spotlight ✨

These results after just 5 weeks. No weight loss injections, no shortcuts — just pure hard work, consistent training, and real commitment. 💪 The results truly speak for themselves and I couldn’t be prouder! 👏🔥

If this is something you’d like to achieve too, send me a message. I’m am taking on clients for private PT sessions and would love to help you get started. 🚀

11/08/2025

💛 Pontefract! 💛

Who’s ready to get fitter, stronger and feel amazing for the rest of the year? 🙋‍♀️

I’m Asia, your local PT, here to make workouts fun, confidence-boosting and totally doable - no matter your starting point.

Whether you want to:
✨ Build strength
✨ Tone up
✨ Improve fitness
✨ Or just have more energy for everyday life
…I’ve got you covered!

I’m happy to train with you 1:1 or in small groups, keeping things varied, and I’ll be right there helping you along the way (and maybe making you do “just one more rep” 😆).

📍 Based here in Pontefract
🕒 Flexible times – mornings, evenings & weekends
💌 Drop me a message

28/07/2025

🚨Limited slots remaining this week! Ready to
kickstart your fitness? Book your PT session now before they fill up! 💥

14/07/2025

Win 5 FREE Personal Training Sessions and kickstart your fitness journey 💪🔥

Whether you’re aiming to get stronger, fitter, or just feel better — this is your chance!

✅ To enter:
1️⃣ Follow AsiaHarris.PT
2️⃣ Like this post
3️⃣ Tag 2 friends who would love to win too
4️⃣ Share this post to your story!

Winner announced Monday 21st July– Good luck! 🏆

13/07/2025

09/07/2025

A little about me ✨ – Asia Harris

I’m a professional squash player with a career-high world ranking of #68 🌍 I picked up a racket at just 6 years old and have been hooked ever since.

But my love for sport doesn’t stop there…
Recently, I’ve started competing in CrossFit – and I even won my first competition last Sunday! 🏆🔥

So why am I getting back into personal training?

Because I miss it.
There’s nothing like helping people smash their goals, feel stronger, and fall in love with movement – whether that’s in the gym or outdoors. I’m all about motivation, fun, and pushing limits 💪✨

👀 Looking for a PT who understands discipline, drive, and how to make fitness enjoyable?

Message me to get started – let’s do this together!

09/07/2025

09/07/2025

🚨 Exciting News! 🚨

I’m officially offering PT sessions! Training out of The Train Station Gym in Pontefract 🏋️‍♂️🔥

Big thank you to Jordan for this amazing opportunity — truly grateful to be part of such a great space and community.

If you’re looking to get stronger, move better, or just feel your absolute best — this is the place, and I’ve got you covered.

DM me to book your session or find out more.

09/07/2025

Hey! I'm Asia 💕

I'm a Personal Trainer based in Pontefract - and I'm here to help you feel strong, confident, and totally in control of your fitness 💪✨

Whether you're brand new to the gym, getting back into it, or just want to feel better in your body — I've got you 💖

Expect fun, supportive sessions, real results, and zero judgement. Just good vibes, sweat, and a lot of self-love 💫

📍1:1 PT at The Train Station Gym
🌍 In - Person Coaching
📩 DM me to discuss options — let's get started!

Please share, thankyou x