Movefit Mama Fitness

Movefit Mama Fitness https://linktr.ee/movefitmama
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💃Dance fitness for mums who want FUN workouts
🍼Postpartum journey #2 | 70lbs down after 👶 #1
👇Dance at home for FREE with over 200k mums and women on YouTube! Dance fitness classes tailored specifically for postpartum mums💃🏻
💕Boob, knee and wee friendly workouts
📍 Pocklington
📤 [email protected]

18/06/2026

Don’t mind me…✌️✌️

17/06/2026

NEW PADAM PADAM ROUTINE OUT NOWWWWWWW!

Head over to YouTube and search MoveFit Mama Fitness for your next fi###xx 🫶❤️🔥

Ps. In case you’re new here, hi I’m Beth and I’m uploading free routines every week on my YouTube channel for mums who want to do dance fitness workouts at home.💃 I lost 70lbs after my first baby using this dance fitness blend with bodyweight strength movements - all in my living room. And I don’t do gate-keeping, so I’m sharing these with our online community to help get mums moving again in a way that’s fun and effective whilst on my own second postpartum weight loss journey ❤️ Please do share the love, like my videos on YT and subscribe to my channel it doesn’t cost a thing but it does help me have the opportunity to bring more workouts to you all!

17/06/2026

Head to YouTube > Search MoveFit Mama Fitness and then find the ‘ WalkPad Workouts’ Playlist where there’s a 20 min Dua Lipa & 20 min Sabrina Carpenter workout!

Ps. If you want a discounted WalkPad comment WALKPAD and I’ll send you the exclusive discount code links (use code MOVEFITMAMA at checkout!)

The next WalkPad workout is coming very soon… have a guess below what the theme could be…. It’s the season after all 💍💒

The writing is on the wall - and I cannot believe this many women have joined my first challenge launch. 🚀 Thank you - a...
16/06/2026

The writing is on the wall - and I cannot believe this many women have joined my first challenge launch. 🚀

Thank you - all of you. For believing in me, what I do - and in yourselves.

Without you all none of this would be possible.

So now let’s keep sweating, lifting and dancing our little peaches off - together- as the hottest tribe of mamas you ever did see 🔥

I cannot wait already for our next dance and dumbbells challenge in September. If you want in - get yourself on the wait list in my bio xx

16/06/2026

Episode One of my new series Mum Backed Wellness Hacks!

Trying out the wellness hacks so you don’t have to - at the moment I’m trying out .app.en ‘s AI calorie counting app to help me loosely track my calories without it feeling like a really cumbersome chore.

What wellness hacks do you want to see?

Ps - as always, I’m always looking at getting things cheaper or discounted for my gals - use code MOVEFITMAMA10 at the link in my bio if you’re looking for an app that doesn’t take over your whole life when counting calories! Xx

14/06/2026

NEW WORKOUT SUNDAY!! 🔥🫶❤️ it is SWEATY AF but also insanely fun!

Let me know your thoughts mamas!!!

Ps. In case you’re new here, hi I’m Beth and I’m uploading free routines every week on my YouTube channel for mums who want to do dance fitness workouts at home.💃 I lost 70lbs after my first baby using this dance fitness blend with bodyweight strength movements - all in my living room. And I don’t do gate-keeping, so I’m sharing these with our online community to help get mums moving again in a way that’s fun and effective whilst on my own second postpartum weight loss journey ❤️ Please do share the love, like my videos on YT and subscribe to my channel it doesn’t cost a thing but it does help me have the opportunity to bring more workouts to you all!

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