Gala Academy Badminton

23/05/2026

21/05/2026

Children's Social Session - Sunday 24th May 2026

St John's School Potter St Hill, Northwood, Pinner HA5 3ZF DBS VERIFIED COACH GUIDED SESSION Ages 10 to 16 years Price £15 for the 2 hour session Enquiries T: +44 7888 873385 E: [email protected]

19/05/2026

Why did Gala Academy introduce yoga into badminton training?
It started during coaching sessions.
As coaches, we were teaching lunges, balance, body rotation, posture, and movement control. We expected players to stand on one leg, stay balanced while hitting, keep their chest upright, and move with control around the court.
But very quickly, we noticed something important.
Many children — and adults too - struggled with these simple foundation skills:
• Balance
• Core control
• Breathing properly
• Body awareness
• Stability during movement
We realised badminton technique alone was not enough. Before players can move well on court, they first need to understand how to control their bodies.
That’s where yoga came in.
Yoga helps players develop core strength, balance, flexibility, breathing control, and focus — all essential skills for badminton performance and injury prevention.
At Gala Academy, we are redefining badminton training by combining technical coaching with movement education, helping players build a stronger body, calmer mind, and more confident game.

CoreStrength TrainingInnovation

日

12/05/2026

We asked adults why they attend training at Gala Academy.
Here’s what they told us:
“I keep making the same mistakes and want someone to show me how to fix them.”
“I never get to the shuttle in time — I want proper footwork.”
“I want to beat my husband in a game.
“I want to learn properly, not just hit and hope.”
“I tried coaching elsewhere and all we did was play games.”
“I want to understand tactics and positioning.
‘I don’t want to feel like the weak link anymore
The gym bores me — badminton keeps me fit and motivated.”
“ want to feel confident during games.”
“I want something that’s mine outside of work and home.”
At Gala Academy, adults train because they want to improve with structured, purposeful supportive environment.
Sounds Familiar, seeking to improve or learn Mondays 7pm-9pm
St John’s School, Pinner

10/05/2026

Summer Term T5.3 open for booking

Term starts on Monday April 13, 2026 Course durations 13 weeks Enquiries T: +44 7888 873385 E: [email protected]

08/05/2026

Social play is where coached skills meet real matches — and where real improvement happens. Discover how regular, friendly sessions accelerate badminton development, build decision-making and boost confidence. Read our quick guide: https://wix.to/k7GYmY7

One of the most effective — and often overlooked — ways to improve in badminton is through regular social play. It’s where coached skills are tested, repeated, and developed in real match situations.

10/01/2026

Saturday Morning Development Sessions
9:00–11:00am | Limited spaces available

Location: St John’s School, Potter Street Hill, Pinner HA5 3ZF

Dates: 17 January – 28 March 2026
(No session on Saturday 21 February – half-term)

Development Level:
For players ready to progress, these sessions focus on refining technique, improving shot control, footwork, and endurance. Training introduces match tactics, shot placement, and opponent anticipation, alongside strength, speed, and agility work. Players develop deeper game understanding and competitive readiness, with an emphasis on discipline, focus, and resilience.