Hi my name is Summer, I hail from Australia. I come from a weightlifting and gymnastics background. I started my career in Singapore and Thailand in Crossfit coaching and gym design and construction. I came to London 3 and a half years ago and began to focus on high and low intensity interval training, boxercise and core strengthening gymnastic drills. With my sporting background I centre my train
ing around core alignment in holistic, functional movements that can be practically applied to everyday life. I have a vast amount of experience in many sporting disciplines and pull my favourite and most effective exercises into a training program that best suits your needs. I look forward to working together to get you fit by Summer.
