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Core Active Coaching

💪Building stronger bodies since 2001.
🫵Helping you be Pain-Free, Resilient, And Fit For Life.
🙌 Follow For Expert Guidance Don't hesitate to contact us.

INTELLIGENT - EFFECTIVE - RESULTS BASED TRAINING

Personal Training -
We have our own PT studio within the Matrix Complex, Peterborough rd, Fulham. Our studio is for 1-2-1 training and health/ injury assessments only. Cost - various prices available based on how many sessions per week

Group Training -
We also hold group workouts - Parsons Green - Monday - Wednesday and Friday - 7.45- 8.30am

Southpark, Fulham - Monday's and Friday's - 9 - 9.45am

Cost - 5 sessions for £55 or 10 sessions for £100

To contact us regarding any of the above - send us a direct message or by phone/E-mail and we can discuss further and meet for a consultation. The best way to see if we're the right fit for you is to book a FREE session. Send us a message, call, e-mail or visit our website, AND...

Don't forget to keep Your Core Active!

17/11/2025

Message us to find out more

17/06/2025

Core Active Client Feature - Nicki

Nicki started working with us in person pre-COVID-19 before moving online in 2020. We've been having regular Facetime sessions ever since. This has seen us work together through a pandemic, and Nicki giving birth to twin girls.

With a full-time job, and caring for two children we make sure to fit sessions to suit Nicki’s lifestyle.

Helping to keep Nicki fit, healthy, strong and happy. It’s what we do 🙌

10/04/2025

Core Active Client Feature - Susie Atkinson.

Susie came to us many years ago after suffering with knee and hip pain that was plaguing her everyday life.

We structured a plan to help get Susie stronger, first starting with a 4kg Kettlebell, we sometimes now use a 16kg & 10kg at the same time!

Our focus has always been on keeping Susie strong, supple and healthy. We can confidently say all these years later and we’re still making progress.

Most sessions are delivered virtually via FaceTime with some sessions in-person. 3-4 sessions a week, the more you can do the better you can get 💪

Interested in training with us. Get in touch and see how we can help you.

28/03/2025

Core Active Client Feature -

It’s safe to say when we first started PT with Amy there was a few joint issues going on, especially with the knees and spine. We addressed these issues in a safe and effective manner which allowed Amy to train consistently without unnecessary pain and discomfort

Many sessions focused on building core strength from the ground up.💪

If you’re interested in trying a session or working with us, just drop us a message and we will get back to you.

27/03/2025

Core Active Client Feature -

We first met and helped Roly overcome calf issues he had going on. This then lead to us working together on an overall strength program.

Cycling is one of Roly’s biggest passions so it was key for us that we put together sessions that will enable him to keep cycling, not just presently but looking to the future too.

Mobilitu and Core strength has gone a long way to helping build a fitter and stronger Roly.

If you'd like to see how we can help you. Just reach out

25/03/2025

Another happy client! Working with Tegs on a regular basis has helped her over come injury issues which has allowed Tegs to compete regularly and take part in what she enjoys

Core Active Coaching is where it’s at! Reach out to start your training program with us. In-person and online

20/03/2025

Yes that's right

You've read correctly

We’re moving in the right direction

We’re moving our Barcelona retreat from 2024 to Madrid for 2025

We’re moving our group sessions from the Matrix to South Park (Fulham)

We’re moving our online & face to face personal training…
Nowhere, why? Because it’s a fantastic service, and if you need help with your health and fitness you should drop us a message to find out how we can help you.

Core Active Coaching with over 20 years of experience

Helping 100’s men and women achieve their fitness goals and get results, not just for the short term but long long-term

Longevity is what we’re all about

19/03/2025

What does this mean?

It means we assess your current lifestyle, including your work schedule, home life priorities, and stress levels.

We also consider your fitness, which includes your weight, body shape, mobility, cardiovascular fitness, and strength.

From there, we create a personalized plan that takes you from your current state to your desired goals in the most effective way for you. This plan is tailored to your individual needs, including nutrition, training, and lifestyle management.

For example, if you travel frequently for work and have high-stress levels, but you want to work out to help relieve stress and improve your fitness, we will develop a plan that suits this situation. We will communicate weekly to adjust and adapt the plan as necessary.

Our approach is never one-size-fits-all. Everything we offer is customized specifically for you.

If this sounds interesting, feel free to reach out so we can discuss how we can assist you further.

24/02/2025

Core Active Client Feature - Tony!

It’s one thing training someone to half marathons to Marathons, it's another training them for ultra marathons! (from 30-100 miles for anyone who’s not sure)

Tony has kept strong and managed to complete all the events he’s entered. We work solidly on building a strong foundation, that starts from the feet… up. A lot of focus on the core, and also mobility to keep the body feeling good between races

Do you have an event coming up? Do you want to stay strong and injury-free? Maybe we can help. Drop us a message and we’ll be in touch.

23/02/2025

Core Active Client Feature - Sue

Sue has worked with us since 2010 and has remained fit, healthy and strong. Sue very rarely misses a workout and commits to two sessions a week every week.

Sue started in her 50’s with us, we’ve worked through all of the 60’s as we now approach the next phase, her 70’s. Age is just a number!

You can still be regularly exercising no matter what your age, and it will do wonders for your physical and also your mental health.

Reach out to see how we can help you.

03/02/2025

Core Active Client Feature - Doe

Like many of our clients Doe started working with us back in 2010/11, after a short break we reunited and have been helping her (and husband Brian) improve their overall strength to enhance movement and eliminate injuries.

More recently we helped Doe complete her first 10k race!💪

Here's their full testimonial…

“We first started working with Steve and Roxy back in 2010 and after a few years break, returned in 2022. Their creativity, enthusiasm and skill is unwavering. We feel stronger and fitter than we have in many years and it’s down to them. Here’s to many more! We cannot recommend them highly enough!”

If you would like us to help you, or would like to find out more details, simply drop us a message or leave a comment and we will get right back to you

Address

Peterborough Road
Parsons Green And Walham
SW63BU

Telephone

+447702555211

Website

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