Coach Liam

21/01/2026

Clyde tunnel finisher is not for the weak 🤣😝💪🏻

Sometimes the run is a physical battle. Sometimes it’s a mental one.

Either way. Get out and run.
No excuses. Get it done.

This was a steady pace 5K along the Clydeside. With the rucksack on my back, it felt like twice the shift.

Ran it with the main man . The social aspect is brilliant, we push each other, challenge each other, have good chats, and encourage each other when it gets tough. Exactly what mates are for 🤝

This is discipline.
Show up for yourself.
Get it done.

Coach Liam 🫡

🏃‍♂️🔥

20/01/2026

Fitness tests, what a blast 😂🥶

Baseline data gathered. Speed, power, strength, and endurance all recorded.

This is the starting point, now the work begins.

Massive shout to Gordy, who came along and took part in today’s session with me 👏🏻 Brilliant to train with again, thanks for coming down bro 🤝

Coach Liam 🫡

06/12/2025

Oh roll on the world cup 🏴󠁧󠁢󠁳󠁣󠁴󠁿👏🏻

🗳️ We've been drawn into Group C for the 2026 FIFA World Cup.

🇧🇷 Brazil
🇲🇦 Morocco
🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland
🇭🇹 Haiti

02/12/2025

2–1 victory against a tough Barrhead side for the St Mirren lads at the weekend. The game plan was clear, and it was well executed by the players. Some lessons learned, however the message and the vision remains clear, positive and consistent 👊⚽️

Pleased to see growth and development within the mentality of the group. The willingness to stay humble, work hard, learn and develop has been top quality from the lads. 🤝🪄

We keep going. Trust the process.📈🔥👏🏻⚽️

02/12/2025

Such sad sad news to hear 😢💔 Remember coaching him at a few local football camps, kid was brilliant.. always a joy to work with. Condolences to his friends and family.

29/11/2025

Great day yesterday representing Kinsmen Group at the Business Fives tournament ⚽️🔥

Didn’t catch every moment on camera, but the energy, teamwork, and purpose behind the day made it special.

Proud to be supporting the British Heart Foundation and raising money for a cause that means a lot ❤️

The special guest speaker Jonny Hayes — with over 350 games for Aberdeen and trophy wins at Celtic, attended the event for some Q&A, and to share some of his personal stories. Managed to grab a wee pic too!

Link in bio if you’d like to support 🙌