LBC Boxing and Fitness

LBC Boxing and Fitness PT's 💥
Boxercise 🥊
Young Guns (5-10yrs) 👊🏼
Bespoke boxing coaching (all levels) 🥊💥🥊
Plus more 🌟
(1)

Message page to book in
10/05/2026

Message page to book in

Starting Monday 13th April. We have 10 spaces available for each day. DM the page to book in 🔥🥊🔥
24/03/2026

Starting Monday 13th April. We have 10 spaces available for each day. DM the page to book in 🔥🥊🔥

22/03/2026

DM the page for more details and to get booked in

💥💥Is your young person home schooled or home educated and missing out on regular physical activity. We understand the ed...
18/03/2026

💥💥Is your young person home schooled or home educated and missing out on regular physical activity. We understand the education system and school setting is not for everyone and are here to help 💥💥

‼️We are now offering sessions for those in this situation‼️

Boxing promotes

🥊. Improves Physical Fitness
Boxing provides a full-body workout that enhances cardiovascular health, strength, endurance, and coordination. It helps young people develop strong, healthy bodies while encouraging an active lifestyle.

🥊. Boosts Self-Confidence
Learning and mastering new skills in boxing can significantly boost a child's self-esteem. As young people progress and see their improvements, their confidence in their abilities grows.

🥊. Teaches Discipline
The structure and routine of boxing training instill discipline and a strong work ethic. Young people learn the importance of regular practice, punctuality, and following instructions, which are valuable skills both in and out of the ring.

🥊. Enhances Focus and Concentration
Boxing requires a high level of focus and concentration. Young people need to pay attention to their coach, execute techniques correctly, and stay aware of their surroundings, which translates into improved concentration in other areas of life.

🥊. Builds Resilience and Perseverance
Boxing teaches young people how to handle setbacks and keep pushing forward. The sport naturally develops resilience, showing them that perseverance is key to overcoming challenges.

🥊. Develops Coordination and Balance
Boxing drills and techniques enhance hand-eye coordination, balance, and fine motor skills. These improvements can benefit young people in other sports and activities, as well as in their everyday movements.

🥊. Promotes Social Skills
At boxing training sessions, young people interact with peers, build friendships, and learn to work as a team. It helps them develop strong social skills and a sense of camaraderie.

🥊. Encourages Healthy Competition
Boxing introduces healthy competition in a controlled environment. Young people learn the value of sportsmanship, how to handle winning and losing gracefully, and the importance of fair play.

🥊. Provides Stress Relief
Physical activity, like boxing, is an excellent way for young people to release pent-up energy and stress. Boxing sessions provide a healthy outlet for managing emotions, leading to better mental health and overall well-being.

🥊. Teaches Self-Defense
While the primary focus isn't on fighting, boxing teaches valuable self-defense skills. Young people learn how to protect themselves and gain a sense of security.

😊Have fun, get fit and grow together

✅We are fully insured, DBS cleared, Safeguard trained and first aid trained.

If this sounds like something you'd be interested in please contact the page directly for more information 🥊🥊🥊

Exciting things incoming 🔥💥🔥
14/03/2026

Exciting things incoming 🔥💥🔥

Got some spaces for session this week. DM me to book in 👊🏼💪🏼👊🏼
01/12/2025

Got some spaces for session this week. DM me to book in 👊🏼💪🏼👊🏼

I have a few spaces for regular 1-1's 💥Just starting out? Learning to box? Or general fitness? Hit me up for more inform...
12/08/2025

I have a few spaces for regular 1-1's 💥
Just starting out?
Learning to box?
Or general fitness?
Hit me up for more information 🥊🥊

Sorry team, due to illness I've had to cancel tonight's session. Will be back next week
06/06/2025

Sorry team, due to illness I've had to cancel tonight's session. Will be back next week

We go again tonight team!!!
06/06/2025

We go again tonight team!!!

Address

Oxford

Telephone

+447817076903

Website

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