Tiger Martial Arts

22/04/2023

🐯TIGER MARTIAL ARTS SCHOOL IN OXFORD🐯

Welcome to Tiger…
Oxford’s No.1 for family and individual martial arts. Here at Tiger, we strive to deliver the highest standards of martial arts teaching with professional classes held by CRB/ DBS approved, fully-qualified instructors.
https://www.tigerma.co.uk/

17/04/2023

Martial arts is an ancient sport that is still very popular today. Though many people view is as a violent and nasty sport to participate it actually has many health benefits to it including your mental health. this sport is about finding peace within yourself and helping you cope with your daily challengers. This can be very rewarding to your mental health due to the peace at mind it gives you.

1) It builds self confidence.
2) It eases anxiety
3) It increases your focus
5) It helps deal with depression

We know mental health is important and we do care for it!!!

Phone: 01865 362995

08/04/2023

Martial Arts can promote a lifestyle that encourages physical, mental and spiritual disciplines.

There are many reasons why martial arts is a great way to boost your health, such as both physically and your mental wellbeing. Many of our students at Tiger Martial Arts in Oxford yearn for a healthy lifestyle, but with the current national restrictions in place, demands on their time often make it difficult to keep on top of a fitness regime.

Martial arts can promote a lifestyle that encourages physical, mental and spiritual disciplines that will help the individual maximise their full potential.

07/04/2023

THE TOP BEST BRAIN-BOOSTING WAYS TO DO MARTIAL ARTS

Exercise generally has many benefits, such as improving physical fitness and strength. But what else?

Exercise generally has many benefits, such as improving physical fitness and strength. But what else? Well, we know that exercise can cause some lifechanging effects, and researches have shown that jogging can increase life expectancy, and yoga can improve our mood.

Martial arts goes beyond enhancing physical health, it helps your mental health too. You could say, martial arts are a brain-boosting way to get healthy!

04/04/2023

Why should you try Kickboxing?

Kickboxing is a type of exercise that combines both martial arts techniques and fast-paced cardio. The high-energy workout challenges the beginner and elite athlete alike, by building stamina, improving coordination and flexibility, and burn calories as you build muscle. Of course, here at Tiger Martial Arts will make kickboxing a fun and challenging workout.

https://tigerma.co.uk/why-should-you-try-kickboxing/

30/03/2023

Are Martial Arts Effective?

Here at Tiger Martial Arts Academy, one of the mots common questions asked about Martial Arts training is whether the techniques work in real life situations, such as fighting. Well, they do, but we don’t encourage you to practice them in the street, unless absolutely necessary, such as self-defence or your life is in danger.

https://tigerma.co.uk/are-martial-arts-effective/

28/03/2023

MIXED MARTIAL ARTS

BBC iPlayer to show Mixed Martial Arts shows in 2021

On BBC iPlayer throughout 2021 will be broadcasting Bellator MMA exclusively in the UK. In addition to the live shows, on-demand highlights will be made available after each match – meaning that anyone can watch any fight, whenever or wherever you are.

https://tigerma.co.uk/mixed-martial-arts/