What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 9pm Saturday 7am - 8pm Sunday 7am - 8pm

HITIO Gym Orpington

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HITIO Gym Orpington

📍Located in Nugent Shopping Park
👨‍👩‍👧‍👦 A Gym for the whole family

05/09/2026

Saturday mornings with the HYROX crew! 🔥💪

Another brilliant session with this amazing group working hard, pushing each other and bringing the energy every week! 🙌

But HYROX at HITIO Gym Orpington is about more than just the workout. ❤️ It’s about finding your people, supporting each other through the tough moments and celebrating every win together, big or small!

That’s what makes our HYROX community so special training together, getting stronger together and having a great time along the way! 🤝🔥

Want to get involved? Join us at one of our weekly HYROX sessions:
🔥 Mondays | 7:15pm with Ashley
🔥 Thursdays | 7:00pm with Sam
🔥 Saturdays | 8:00am with Kath

Whether you’re training for a HYROX event, improving your fitness or simply looking for a great training community, we’d love to have you join us! 💪

📍 HITIO Gym Orpington
🅿️ 3 Hours FREE Parking
📩 Drop us a DM to find out more!

01/09/2026

🔥 TURN YOUR PASSION FOR FITNESS INTO A CAREER! 🔥

Ever thought about becoming a qualified Personal Trainer? Now you can start your journey right here at HITIO Gym Orpington. 💪

🎓 Level 2 Gym Instructor + Level 3 Personal Trainer Qualification
💻 Study online around your current job and lifestyle
🤝 Mentorship and support throughout
🏋️ Learn within a real gym environment
📈 Develop the skills to build your PT career
📍 Based at HITIO Gym Orpington

You don’t need previous experience — just a passion for fitness and the motivation to get started!

🔥 LIMITED PLACES AVAILABLE

Ready to turn fitness into something more?

👉 Find out more and start your PT journey today — LINK IN BIO!

15/08/2026

🌟 MEET ANGUS — ONE OF OUR HITIO NEXT GEN LEGENDS! 💪🔥

🎥 Here’s Angus sharing what he thinks about our HITIO Next Gen classes and the gym!

Angus was our very first HITIO Next Gen member, joining us even before our official Open Day, and he’s been smashing it ever since! 💪🔥

🏅 HYROX YOUNGSTAR London Olympia ✅
🏅 HYROX YOUNGSTAR Berlin ✅
🔥 Next stop: HYROX Youngstar Birmingham this October!

Since then, it’s been amazing to see our Next Gen programme grow and so many young people training with us not just for HYROX competitions, but to build their strength, conditioning, fitness and confidence. 💪

And it’s a family affair too! ❤️ Angus’ mum, Hannah, attends our adult classes, showing how HYROX can bring families together through training and competing.

✨In Hannah’s words✨:

“I can’t wait until Angus is all grown up and we can start doing doubles together!”

Now THAT is a goal! 🔥

Our HITIO Next Gen community continues to grow, and we’re so excited to support all of our young athletes on their journey with us, wherever that journey takes them! ❤️💪

We’ve got lots more of our HITIO Next Gen members sharing their experiences soon… stay tuned! 👀🔥

08/08/2026

🏃‍♂️ OUR HYROX CREW TAKES ON BATTERSEA! 🏃‍♀️🔥

A few of our HYROX crew headed to Battersea Park today to take on the 10K & Half Marathon! 💪

Great to see everyone getting together outside the gym and putting all that training into action.

A few well-deserved shoutouts 👏
👉 Aaron for smashing a new PB!
👉 Nikki & Paulo for taking it on with the buggy — we reckon River had the easiest run of the day! 😂
👉 Stuart for getting out there and getting it done despite carrying injuries.
👉 Stacey for absolutely smashing it all the way dedication at its core! ❤️ And a shoutout to Max & Rose for being there supporting their mum every step of the way.

👉 And of course, our trainer Kath for being there, pushing everyone on and supporting the crew all the way! 🙌

Well done to all of you a great day for the HITIO crew! 💪🔥

01/08/2026

🏃‍♂️ HITIO RUN CLUB IS HERE! 🏃‍♀️

Starting Sunday 9th August, we’re launching HITIO Run Club the perfect way to build fitness, meet new people and enjoy running together.

Whether you’re new to running or looking for a relaxed weekly 5K, this is for you.

🔒 Exclusive to HITIO members.
📅 Starts: From 9th August
📍 Start & finish at HITIO Gym
🕗 Sundays at 8:00am
🏃 5K • Flat Route • Beginner Friendly
👥 Limited to 15 runners
💪 Led by Coach Sam

📲 Book your place via the HITIO App.
Spaces are limited, so secure your spot today!

25/06/2026

🚨 New Member Benefit Alert! 🚨

We’re excited to welcome My Supplement Farm to the HITIO Member Benefits Scheme! 💪

My Supplement Farm offers a fantastic range of health and wellness supplements designed to support your everyday health, fitness and wellbeing. Whether you’re looking for magnesium, creatine, glucosamine, vitamins, collagen, protein, hydration products and much more, they’ve got something to help you feel and perform at your best.

🎉 HITIO members receive 15% OFF their first order!

We’ll also be stocking a selection of My Supplement Farm samples in the gym, so keep an eye out 👀💥

📲 Check the HITIO App or speak to a member of the team in the gym to find out how to claim your exclusive 15% member discount.

🤝 Supporting Local Businesses
We’re excited to be partnering with more local businesses to bring exclusive benefits to our members.

If you own a local business and would like to join the HITIO Member Benefits Scheme, we’d love to hear from you!

Please join us in giving My Supplement Farm a warm HITIO welcome! 🙌

Address

Unit 13A, Nugent Retail Park, Cray Avenue
Orpington
BR53RP

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 9pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+447368328390

Website

https://www.hitiogym.com/gym/orpington/

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