crossfitorpington

crossfitorpington We help busy adults get fit and healthy with personal training, nutrition coaching and group classes.

Our 12-Hour WOD-A-THON is 7 days away!Here are all the workouts for the day.If you would like to be part of the day, jus...
12/09/2026

Our 12-Hour WOD-A-THON is 7 days away!

Here are all the workouts for the day.

If you would like to be part of the day, just drop us a message. The more, the merrier.

08/09/2026

3 years with us, and her journey just keeps getting better.

In this interview, talks about how she’s built real strength over the years, not just physically, but in confidence too!

If you want to start a similar journey to Jenn, message us or click the link in our bio to book your free No Sweat Intro

If it came in pill form, it'd be one of the most prescribed medications in the world.Resistance training measurably lowe...
07/09/2026

If it came in pill form, it'd be one of the most prescribed medications in the world.

Resistance training measurably lowers your risk for type 2 diabetes, heart disease and osteoporosis.

Start your preventative plan.

Book a No Sweat Intro.

Sweaty Saturday and a bittersweet goodbyeThe 9am crew sent off Shanaya Banis in style as she heads to uni. Two-plus year...
05/09/2026

Sweaty Saturday and a bittersweet goodbye

The 9am crew sent off Shanaya Banis in style as she heads to uni. Two-plus years of training alongside her whole family parents, and brother meant she became more than just a member here.

All the best, Shanaya. Don’t be a stranger.

Massive congrats to every member who smashed 12+ classes in AugustAnd a huge shoutout to Jon-Michael Wilson for winning ...
02/09/2026

Massive congrats to every member who smashed 12+ classes in August

And a huge shoutout to Jon-Michael Wilson for winning this month’s prize 👏🏾

Some of the best predictors of a long, healthy life are things you can test in your homeSitting on the floor, balancing ...
31/08/2026

Some of the best predictors of a long, healthy life are things you can test in your home

Sitting on the floor, balancing on one leg, climbing stairs.

Swipe through and try them.

Want to test yourself properly, with a coach watching your form?

Book a No Sweat Intro to get started

We thought we built a gym, what we got was so much more.Marriages, babies, friendships that will last a lifetime.This ha...
28/08/2026

We thought we built a gym, what we got was so much more.

Marriages, babies, friendships that will last a lifetime.

This has never just been about the workouts, but creating something that has a lasting impact.

Being weak has a cost.You just don't pay it today.You pay it later, in falls, fractures, and lost independence.Strength ...
24/08/2026

Being weak has a cost.

You just don't pay it today.

You pay it later, in falls, fractures, and lost independence.

Strength training is how you pay that bill down early.

Book a No Sweat Intro and start building your defence now.

Address

Chipperfield Road
Orpington
BR52QR

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 6:30pm
Saturday 6:30am - 10am
Sunday 8am - 9am

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