Phoenix Fitness

Phoenix Fitness Liverpool's #1 Small Group Personal Training facility. We are a functional fitness faciltiy that caters for EVERYONE. We make people BETTER

Community is one of our cornerstones.You can join any gym, but do you feel connected—part of something bigger? Our membe...
02/06/2026

Community is one of our cornerstones.

You can join any gym, but do you feel connected—part of something bigger? Our members do. Even those who don’t need a beginner workshop or a specific class they come anyway, because they want to support and strengthen the community.

We have done a short recording going over our latest barbel workshop we done recently with our members

phoenix fitness 6/1/26 phoenix fitness 6/1/26 Community Events + The Importance Read More phoenix fitness 10/21/25 phoenix fitness 10/21/25 Most Coaches Are Full Of S**t. Read More phoenix fitness 10/13/25 phoenix fitness 10/13/25 How to Master Your Strength Sessions…. Read More phoenix fitness 10...

What is Phoenix Fitness ? We are a small private gym that specialises is Small Group Personal Training (SGPT) We offer l...
27/05/2026

What is Phoenix Fitness ?

We are a small private gym that specialises is Small Group Personal Training (SGPT)

We offer larger classes alongside SGPT such as engine (building your energy systems)

Phoenix Fitness was formed in 2012 to provide the best training experience for the everyday person.

By developing unique strength and fitness programmes tailored to each individual, alongside the fitness classes that are suitable for All abilities we believe we are unmatched to any other Gym in the city.

Join us today
DM us “join”

Ready to join our community 💥 🏋️‍♀️ Here are simple steps to help you get started. If you have any issues feel free to D...
27/05/2026

Ready to join our community 💥 🏋️‍♀️

Here are simple steps to help you get started.

If you have any issues feel free to DM us

Results arn’t random, they’re built. If you’re consistently changing things up, not sticking to a plan or structure for ...
13/05/2026

Results arn’t random, they’re built.

If you’re consistently changing things up, not sticking to a plan or structure for at least 8 weeks. You will always be on the hamster wheel.

Results in anything in life comes from what you do repeatedly, not occasionally.

Boss day up at   for there pairs comp event. Top set up 👌 We will defo be coming back every year to this one 🎯As always ...
03/05/2026

Boss day up at for there pairs comp event. Top set up 👌

We will defo be coming back every year to this one 🎯

As always we turn up in our numbers. The support from our members who come to support is unreal ❤️

Are you always making excuses?
02/05/2026

Are you always making excuses?

Lead by example. Look after yourself so you can look after others around you 🎯Our approach is simple, coach and educatio...
01/05/2026

Lead by example. Look after yourself so you can look after others around you 🎯

Our approach is simple, coach and education.

Become better

DM or comment on this post to find out how we can help you

Address

Prescott Road Old Swan
Old Swan
L133AS

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 2pm
Sunday 8am - 12pm

Alerts

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