Georgie Ansell Personal Training

Georgie Ansell Personal Training A Level 3 qualified Personal Trainer based in Rutland. Free consultations prior to booking any sessions to ensure we cover all your needs

One of my favourite gym upgrades to date ❄️ Couldn’t recommend these guys enough, an absolute game changer for the gym 🙌...
01/09/2026

One of my favourite gym upgrades to date ❄️
Couldn’t recommend these guys enough, an absolute game changer for the gym 🙌🏼

26/08/2026

If this sounds like you… 👀

You’re driven, busy and used to getting s**t done, so when you can’t do fitness *perfectly*, it quickly becomes all or nothing.

This is exactly what I work on with my clients.

Building a routine with enough **structure to make progress and enough flexibility to fit real life.**

Because you don’t need a perfect plan. You need one you can actually stick to 🤍

Some of the happiest people I know aren't the loudest online.They don't need to prove they're productive, successful or ...
07/08/2026

Some of the happiest people I know aren't the loudest online.

They don't need to prove they're productive, successful or 'living their best life' every day. They just... live it.

In a world full of filters, trends and highlight reels, staying true to yourself is probably the rarest thing you can do.

Train because it makes you feel strong.
Eat well because your body deserves it.
Rest without feeling guilty.
Laugh loudly.
Wear what you like.
Stop trying to fit an image that was never yours.

The real flex has never been perfection.
It's being unapologetically yourself 🤍

Most people think fitness has to be one or the other.Train hard or have a social life.Eat healthy or enjoy food.Be disci...
06/08/2026

Most people think fitness has to be one or the other.

Train hard or have a social life.
Eat healthy or enjoy food.
Be disciplined or have balance.

I don't.

You can lift heavy and laugh over brunch.
Hit your protein and still enjoy wine.
Take your training seriously without taking yourself too seriously.

Health isn't built by choosing one over the other.
It's built by doing the things you can keep doing.

Because the goal was never to have the "perfect" lifestyle...
It was to build one you actually enjoy 🤍

We all know what we should be doing...But somehow we still convince ourselves we'll start on Monday, that one bad meal h...
04/08/2026

We all know what we should be doing...

But somehow we still convince ourselves we'll start on Monday, that one bad meal has ruined everything, or that a 20-minute workout "doesn't count." 😂

The fitness industry loves to overcomplicate things because simple doesn't sell.

The reality?

The people who get the best results aren't the ones chasing every new trend. They're the ones who master the basics, show up more often than they don't, and keep going when life gets busy.

That's what this series is about.

A few little reminders. A few reality checks. And maybe a few that hit a little too close to home. 👀

04/03/2026

You don’t struggle with goals.

You struggle with staying consistent when life isn’t perfect.

The first week is easy. Motivation is high.
The second week? Not so much.

Results don’t come from intensity or extremes.
They come from showing up… again and again.

You don’t lack motivation.You lack structure.And that’s actually good news 👀Because motivation is unreliable.It comes an...
02/03/2026

You don’t lack motivation.
You lack structure.

And that’s actually good news 👀

Because motivation is unreliable.
It comes and goes depending on your mood, your sleep, your stress levels, the weather…

Structure doesn’t.

Structure is:
– Knowing what you’re training before you step into the gym
– Having set days you move your body
– Knowing roughly what you’re eating
– Having something to aim for
– Having someone hold you accountable

Most people think they need more discipline.
What they actually need is clarity.

If you feel like you’re constantly “starting again”, this is probably why.

If you’re done winging it, message me and let’s build your structure properly 📲

Address

Oakham

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 1pm

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