Grow to Glow Fitness

Grow to Glow Fitness Hi I'm Caroline a personal trainer with over 7 years experience. Supporting you to feel strong, healthy and motivated.
Brand Ambassador

I want you to feel your best whether thats with 1:1 personal training or in a class environment.

I need your help......My business in now on Google and I have claimed my business, but as it is newly listed I need to b...
23/06/2026

I need your help......

My business in now on Google and I have claimed my business, but as it is newly listed I need to build my reviews.

So can you help me to build my business to future customers, if you have attended an exercise class or hired me as your personal trainer. Please consider writing a review for me.

https://g.page/r/Cdfyho6CMVRhEBI/review

Thank you in advance, Caroline 💚



Where it all started on the top left, the day before I started my personal training qualification fresh faced in 2019!

I have come on such a journey since with so many of you and I am so grateful. My business has evolved along the way as the market changes and I'm proud of myself for adapting alongside being a mummy to 3 children. When I started I was mummy to 1!

Trust the process... Goal Setting 🗓I set myself a goal back in March following the Burghley 7 to run a half marathon. 7 ...
14/06/2026

Trust the process... Goal Setting 🗓

I set myself a goal back in March following the Burghley 7 to run a half marathon. 7 miles was the furthest I had run but it felt good.

So I asked my Garmin UK & Ireland watch to help me with my training and it designed a 16 week plan to get me running a half marathon. The plan was to run 4 times a week with a mixture of runs to get me to my target, I had to learn to trust the process and slow down on easy runs when they felt too slow.

Well today the hard work has paid off, I wanted to run a half marathon 13.1 miles (21.10km) in 2:20:00

Today I achieved the Phoenix Running Cambridgeshire Wolly Winka half marathon in 2:20:22. So proud of myself and for pushing through to achieve what in January seemed totally unrealistic. It's shown me what my body can physically and mentally do and how strong it is. I've had 3 children and started to run in my 40s and just completed a half marathon 🤯

Of course I represented KYLOE IN THE WILD the whole way and my hat was a life saver as it was a super midge filled course- let's say I ate lots of extra protein on my way round 😂 also fuelled by Precision Fuel & Hydration

If you would like help achieving any of your own fitness goals, just get in touch. I would love to help you if I can 😊 Caroline 💚

This time next week I will have completed my first ever half marathon race!Two more runs before race day and I have put ...
07/06/2026

This time next week I will have completed my first ever half marathon race!

Two more runs before race day and I have put in the kilometres over the past few months. I have really enjoyed being disciplined to achieve a goal, and having time for myself to just run.

Things I have used to help me;
👟My trainers have already put in the kilometres.
🦺I have purchased a new running vest which I took for a test today and its great 👍 I purchased from Amazon its made by Becojade.
🕶Also wearing my
sunglasses as always, I'm so loving being an ambassador for them and spreading the word. Remember you can get 15% off your own glasses or hat using code growtoglowfitness15

So bring on Sunday, this is what I have worked so hard towards! 🏃‍♀️💪

What a great event today run by and I have learnt so much about how I can promote my business.Now to put it into pract...
05/06/2026

What a great event today run by and I have learnt so much about how I can promote my business.

Now to put it into practise

28/05/2026

Booking NOW Open! 🪩 🩰

New TotalBarre venue in Oakham

6 week course starting on Friday 5th June at 19:30

Spaces limited until I have worked out the space, but I'm so excited for this new chapter.

Come and join us and try something new

Booking link here https://gymcatch.com/app/provider/2659

any questions just let me know. Caroline 💚

✔️ Ready to tick something off your bucket list?If learning to swim is something that you never got around to or you may...
26/05/2026

✔️ Ready to tick something off your bucket list?

If learning to swim is something that you never got around to or you maybe tried to learn as child.

Learn with the teacher in the water in a supportive and encouraging way to teach you how to swim. Whilst growing your confidence and learning the mechanics of swimming.

Wednesday 19:00-19:45
7 - week term starting 3rd June
Greetham Swimming Pool 🏊‍♂️🏊‍♀️

Contact me to book your place

Address

Oakham

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 3:30pm
Wednesday 1pm - 3:30pm
Thursday 10am - 3:30pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+447730681637

Website

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