10/06/2026
Part of House Of Healing well-being timetable
🌿 Friday Reset Flow: Step into Your Weekend 🌿
Ready to leave the stresses of the working week behind and truly recharge?
Join us for our Friday Reset Flow—a supportive, inclusive yoga class led by an experienced physiotherapist. Designed to help you unwind, this session combines fluid yoga movements with a therapeutic approach, ensuring your body is supported and safe.
Whether you’re recovering from a desk-bound week, managing an injury, or just need to unplug, this class is entirely adaptive. We meet your body and mind exactly where they are.
✨ What to expect:
* Mindful movement to release weekly tension
* Clear cues to protect your joints and muscles
* A welcoming, inclusive environment
* Relaxation to leave you refreshed for the weekend
📅 When: 2nd & 4th Fridays of the month at 6-7pm. The next class is Friday 12th June
📍 Where: Brinklow Community Hall
Space is intentionally kept small to maintain a personal, supportive atmosphere.
📲 How to book:
Secure your space today via
https://bookwhen.com/houseofhealing/e/ev-s9u8e-20260508180000
