AJW Sports Therapy

AJW Sports Therapy Helping everyone move better, recover stronger, and stay active — with experts in sports therapy, injury rehab & online coaching.

Located in Calverton Nottingham, Open Monday-Saturday.

Because I’ve been to AJW Sports Therapy! Happiness is being able to do the things you love without pain.Know someone who...
07/09/2026

Because I’ve been to AJW Sports Therapy!
Happiness is being able to do the things you love without pain.

Know someone who needs this reminder? Tag them! 💜

There’s still time!Whether work-related aches are getting you down or you want to start the new academic year feeling yo...
04/09/2026

There’s still time!

Whether work-related aches are getting you down or you want to start the new academic year feeling your best, don’t put it off.
At AJW Sports Therapy, we’re here to help you look after your body and keep doing the things you love.

Nurture your body. Make time for yourself.
What’s one thing you could do this week to look after yourself? 💜

“How bad does it have to be before I see a sports therapist?” Honestly, there’s no magic pain score! 😂Whether it’s every...
29/08/2026

“How bad does it have to be before I see a sports therapist?” Honestly, there’s no magic pain score! 😂

Whether it’s everyday aches from work, a niggle from training, or a sporting injury, we can help.

Don’t wait until a niggle becomes a bigger problem.
📲 Book online today and get back to moving comfortably.

Pre-season: where fitness is built... and injuries are collected. 😅Everyone wants to hit the ground running, but doing t...
26/08/2026

Pre-season: where fitness is built... and injuries are collected. 😅
Everyone wants to hit the ground running, but doing too much too soon is one of the quickest ways to end up on the sidelines.

The goal isn't just to survive pre-season, it's to stay available all season.

Drop a ⚽, 🏉 or 🏃‍♂️ if you're in pre-season mode!

What excuse have you told yourself this week? 👀☀️ "It's too nice outside."😴 "I'll do it tomorrow."🧘‍♀️ "Let's just stret...
20/08/2026

What excuse have you told yourself this week? 👀

☀️ "It's too nice outside."
😴 "I'll do it tomorrow."
🧘‍♀️ "Let's just stretch!."

We've all got them.
The problem? Your aches and pains don't care how good your excuse is.
At AJW Sports Therapy, we'll help you fit rehab into real life so you can stay consistent and get back to doing what you love.
What's your go-to excuse at the moment? Drop it below 👇😂

Holiday aches and pains? Pick your go-to fix… but only ONE! 🌴💪Pain shouldn't be part of your holiday plans.At AJW Sports...
17/08/2026

Holiday aches and pains? Pick your go-to fix… but only ONE! 🌴💪

Pain shouldn't be part of your holiday plans.
At AJW Sports Therapy, we help you stay active, move better, and enjoy the things you love without pain holding you back.

Secure your appointment this week before availability fills up. Book online today 💜

Step by step, you will get there and Thrive in Motion is the space that helps you keep going. It’s a supportive communi...
10/08/2026

Step by step, you will get there and Thrive in Motion is the space that helps you keep going.

It’s a supportive community built around simple habits, smart training, and feeling good in your body. No pressure, no perfection; just guidance, accountability and people who want to see you win.

If you’re ready for steady progress and a community that actually shows up for you, come join us! Join before September for 50% of your first month 💜

Trying to be the girl who gets her steps in…but also the girl who floats in a pool like she’s on a three‑week holiday.Th...
05/08/2026

Trying to be the girl who gets her steps in…
but also the girl who floats in a pool like she’s on a three‑week holiday.
That’s the balance, and Thrive in Motion actually makes it doable.

If you want fitness that fits your real life (walks and pool days included), Thrive in Motion is your place.

Hit follow and come Thrive with us 💜

Your summer aches are not “normal”… they’re your body begging for an appointment.Too much walking, too many hotel beds, ...
03/08/2026

Your summer aches are not “normal”… they’re your body begging for an appointment.

Too much walking, too many hotel beds, too many “I’ll stretch later” moments, and now everything feels tight, stiff or just plain annoying.
August is the BEST time to get sorted.

A session at AJW Sports Therapy means less pain, better movement and no nasty surprises when September routines kick back in.
Stop waiting for it to magically fix itself.

Message to book, your body will thank you the second you lie on the treatment bed 💜

Address

Nottingham

Opening Hours

Tuesday 2pm - 6:30pm
Wednesday 10am - 8pm
Thursday 10am - 6:30pm
Friday 10am - 6pm
Saturday 9am - 12pm

Telephone

07534522283

Website

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