Chanese Lioness Fitness

Chanese Lioness Fitness โœจMental Health PT & Fitness Instructorโœจ

This page is all about SOCIAL FITNESS & ACCOUNTABILITY๐Ÿฅฐ๐Ÿ’ช๐Ÿฝ

12/06/2025

๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐—ง๐—ข๐—ก๐—œ๐—š๐—›๐—ง๐—ง๐—ง๐—ง๐—งโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ

I've partnered up with the INCREDIBLE ๐‘ญ๐’๐’“๐’†๐’—๐’†๐’“ ๐’€๐’๐’–๐’๐’ˆ to bring you Zumba Fitness... Lioness style ๐Ÿ˜

You've seen MORE THAN ENOUGH to know that there classes are gonna be nothing shy of all inclusive ๐Ÿ”ฅ and overly fun ๐Ÿ˜œ

๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐—œ๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ ๐—บ๐—ฒ๐—ฟ๐—ฒ ยฃ๐Ÿฎ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐Ÿ˜๐Ÿ˜

I'm not one to side eye ๐Ÿ‘€ but if you quarm about annyyyy of that, I have free side eye for you ๐Ÿคฃ๐Ÿคฃ

@ the Sheila Russell Community Centre ๐Ÿซถ๐Ÿฝ which has free on site parking too ๐Ÿ˜‡

๐—ฆ๐—ฃ๐—ฅ๐—˜๐—”๐—— ๐—ง๐—›๐—˜ ๐—ช๐—ข๐—ฅ๐—— ๐—”๐—ก๐—— ๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐—ง๐—›๐—œ๐—ฆ ๐—ฃ๐—ข๐—ฆ๐—ง ๐—ฃ๐—ฅ๐—˜๐—ง๐—ง๐—ฌ ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

LETS GET NOTTINGHAM MOVING ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ

Join Our BRAND NEW Beginners Acro Gymnastics Classes!Starting Thursday 6th February Our Acro Gymnastics classes are the ...
29/01/2025

Join Our BRAND NEW Beginners Acro Gymnastics Classes!
Starting Thursday 6th February

Our Acro Gymnastics classes are the perfect place to build foundational skills in floor acro and tumbling ๐Ÿคธโ€โ™€๏ธ

๐Ÿ“… When? Every Thursday
๐Ÿ“ Where? Mapperley Sports Village

Our small group sizes ensure a personalised coaching experience, allowing each participant to receive the attention they deserve. Classes are designed to be engaging and dynamic, helping individuals build confidence while reaching their full potential.

Participants will thrive in a supportive and professional environment, where the emphasis is on individual learning, progress, and growth.

Beginners come and join us and start your gymnastics journey.

For more details and to sign up, please contact [email protected]

Get Fit, Have Fun, and Feel Amazing!Join our Zumba Fusion Classes every Wednesday at Blue Bell Hill Community Centre!Sta...
29/01/2025

Get Fit, Have Fun, and Feel Amazing!

Join our Zumba Fusion Classes every Wednesday at Blue Bell Hill Community Centre!

Starting Wednesday 5th February

๐Ÿ’ƒ Shake off the stress and dance your way to fitness with upbeat music and high-energy routines. Perfect for all fitness levels!

๐Ÿ“… When? Every Wednesday
๐Ÿ“ Where? Blue Bell Hill Community Centre
๐Ÿ’ท Price: ยฃ7 (currently cash only)

No need to book in advance โ€” just turn up and bring your best energy!

Donโ€™t miss out on the fun!

For more info, please contact [email protected]

01/12/2023

๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ ๐—Ÿ ๐—ข ๐—ข ๐—ž ๐—œ ๐—ก // ๐—ฆ ๐—ช ๐—” ๐—š ๐—š ๐—œ ๐—ฆ ๐—› ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ

When your new ๐—Ÿ๐—œ๐—ข๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฆ๐—ช๐—”๐—š sauce kicks innnnnnnnnnn ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

๐™‡๐™Š๐™Š๐™† ๐˜ผ๐™ ๐™๐™Ž ๐™‚๐™Š๐™Š๐™Š๐™Š๐™Š ๐™‡๐™Š๐™Š๐™’๐™’๐™’๐™’ ๐™๐™Š๐™ ๐™๐™ƒ๐™€ ๐˜พ๐˜ผ๐™๐˜ฟ๐™„๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ

My lionesses really and truly have been so committed to both me & themselves behind closed doors ๐Ÿซถ๐Ÿฝ

Goin THEIR level of HARD for 7/8 weeks & new fitness levels & strength abilities are now IMPOSSIBLE to ignore & I'm so here for it โค๏ธโค๏ธโค๏ธโค๏ธ

I remember their reactions to getting hands on ๐Ÿ‘๐Ÿฝ with my SWAG line and being shocked, ontop of shocked at things like the quality & the fact that they ACTUALLY fit in a medium ๐Ÿคฃ

Seeing us now rock as a unit, all wearing our own personally chosen SWAG pieces from top's to bottom's uggghhhh๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

THE VISUAL IS TOO BEAUTIFULLLLLLL
๐Ÿ’•๐Ÿฆ๐Ÿ’•๐Ÿฆ๐Ÿ’•๐Ÿฆ๐Ÿ’•๐Ÿฆ๐Ÿ’•๐Ÿฆ๐Ÿ’•๐Ÿฆ๐Ÿ’•๐Ÿฆ๐Ÿ’•

Being a Lioness is sooooo much more than you could ever imagine ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ

Shout out to my spontaneous camera lady for doin such a bangin on the spot job ๐Ÿ˜๐Ÿฅฐ

๐Ÿ”ข ๐—š ๐—˜ ๐—ง // ๐—ฌ ๐—ข ๐—จ ๐—ฅ // ๐—ก ๐—จ ๐—  ๐—• ๐—˜ ๐—ฅ ๐—ฆ ๐Ÿ”ขOoooweeee babyyyyyy this is ๐—ฆ๐—จ๐—–๐—› ๐—” ๐—›๐—จ๐—š๐—˜ ๐—ฆ๐—ง๐—˜๐—”๐—Ÿ!!!!!!!NOT TO TOOT MY OWN HORN BUT ๐Ÿคฃ๐™๐™Š...
28/11/2023

๐Ÿ”ข ๐—š ๐—˜ ๐—ง // ๐—ฌ ๐—ข ๐—จ ๐—ฅ // ๐—ก ๐—จ ๐—  ๐—• ๐—˜ ๐—ฅ ๐—ฆ ๐Ÿ”ข

Ooooweeee babyyyyyy this is ๐—ฆ๐—จ๐—–๐—› ๐—” ๐—›๐—จ๐—š๐—˜ ๐—ฆ๐—ง๐—˜๐—”๐—Ÿ!!!!!!!

NOT TO TOOT MY OWN HORN BUT ๐Ÿคฃ

๐™๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™ ๐™๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™๐Ÿคฃ๐Ÿคฃ

Ya gurl has magic hands and can absolutely throw down on a massage bed ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

Imagine gifting this to yourself or a loved one as an Xmas present ๐Ÿ˜๐ŸŽ

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๐—›๐—ข๐—ช ๐—ง๐—ข ๐—–๐—Ÿ๐—”๐—œ๐—  ๐—” ๐—ก๐—จ๐— ๐—•๐—˜๐—ฅ:

1. Comment with your FULL NAME next to the number/numbers you want ๐Ÿ”ข

2. Send your payment over to the UNIQUE LIONESS COMMUNITY GROUP account with YOUR NAME as the reference ๐Ÿ’ท (๐™™๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ ๐™–๐™ง๐™š @ ๐™ฉ๐™๐™š ๐™—๐™ค๐™ฉ๐™ฉ๐™ค๐™ข ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™ฅ๐™ค๐™จ๐™ฉ)

3. Start hoping and praying your number gets called๐Ÿ˜œ

It's well and truly THAT simple!!!!

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๐—ง๐—›๐—œ๐—ฆ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—ฅ๐—จ๐—ก ๐—จ๐—ก๐—ง๐—œ๐—Ÿ ๐——๐—˜๐—–๐—˜๐— ๐—•๐—˜๐—ฅ ๐Ÿฏ๐Ÿญ๐—ฆ๐—ง unless all numbers get snapped up before then ๐Ÿซถ๐Ÿฝ

Winners will be pulled live via a random generator on ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐—ป๐—ฑ

๐—ก๐—จ๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—”๐—ฅ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ข๐—ก๐—–๐—˜ ๐—ฃ๐—”๐—ฌ๐— ๐—˜๐—ก๐—ง ๐—œ๐—ฆ ๐—ฅ๐—˜๐—–๐—˜๐—œ๐—ฉ๐—˜๐——!

Your name will be tagged & added next to the number/numbers you've chosen once your payment has been received.

You can have as many nunbers as you want.

๐Ÿ‘‰๐ŸฝYou can have numbers from more than one social media post as this is available on THREE seperat pages ๐Ÿ˜๐Ÿ˜

If two people want the same number, who ever pays first will get the number

REMEMBER IT'S ONLY ME maintaining this so PLEASE BE PATIENT when it comes to me adding your names to your purchased numbers!!!! Updates will be done by midnight every day๐Ÿซถ๐Ÿฝ

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ

Name: UNIQUE LIONESS

Account Type: Community Current Acc

Bank: Metro

Account Number: 45263061

Sort Code: 23-05-80

๐—”๐—น๐—น ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐˜๐—ต๐—ฒ ๐—จ๐—ก๐—œ๐—ค๐—จ๐—˜ ๐—Ÿ๐—œ๐—ข๐—ก๐—˜๐—ฆ๐—ฆ ๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ ๐—š๐—ฅ๐—ข๐—จ๐—ฃ ๐—ฉ๐—˜๐—ก๐—จ๐—˜ ๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง๐Ÿ  ๐Ÿซถ๐Ÿฝ

Soooooooo

๐—ฃ๐—Ÿ๐—˜๐—˜๐—”๐—”๐—ฆ๐—ฆ๐—˜๐—˜๐—˜ ๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐—ฆ๐—›๐—”๐—ฅ๐—˜!!!!!!!!

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14/11/2023

๐—š๐—Ÿ๐—ข๐—ช // ๐—œ๐—ก // ๐—ง๐—›๐—˜ // ๐——๐—”๐—ฅ๐—ž

๐—— ๐—ข ๐—— ๐—š ๐—˜ ๐—• ๐—” ๐—Ÿ ๐—Ÿ!!!!!!!

Viiiiiibbeessss upon viiibeessss upon viiivveessssss ๐Ÿ˜๐Ÿ˜๐Ÿ˜

This is what it looks like when you mask FITNESS in the form of FUN!!!!

I did over 13k steps ๐Ÿ‘ฃ and burnt over 2k calories ๐Ÿ”ฅ at this session and I DIDN'T PLAY ONE GAME!!!!

Now imagine the step count and calories burned for these guys who did ๐Ÿ˜๐Ÿ˜œ

ROLL ON THE NEXT GAAMMME๐Ÿคพ๐Ÿฝโ€โ™€๏ธ๐Ÿคพ๐Ÿฝโ€โ™€๏ธ๐Ÿคพ๐Ÿฝโ€โ™€๏ธ๐Ÿคพ๐Ÿฝโ€โ™€๏ธ

13/11/2023

๐—š๐—Ÿ๐—ข๐—ช // ๐—œ๐—ก // ๐—ง๐—›๐—˜ // ๐——๐—”๐—ฅ๐—ž
๐—— ๐—ข ๐—— ๐—š ๐—˜ ๐—• ๐—” ๐—Ÿ ๐—Ÿ!!!!!!!

๐™Š๐™ƒ๐™ƒ๐™ƒ๐™ƒ๐™ƒ ๐™ˆ๐™”๐™”๐™”๐™”๐™” ๐™๐™‡๐™„๐™‹๐™‹๐™„๐™‰ ๐™’๐™๐™๐™๐™๐™๐™๐˜ฟ๐˜ฟ๐˜ฟ

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

๐Ÿ‘‰๐ŸฝFun was had ๐Ÿคพ๐Ÿฝโ€โ™€๏ธ

๐Ÿ‘‰๐ŸฝSmiles were shared ๐Ÿ˜

๐Ÿ‘‰๐ŸฝLaughter was loud๐Ÿคฃ

๐Ÿ‘‰๐ŸฝHeart rates were highโค๏ธ

And

๐Ÿ‘‰๐ŸฝSweat was broken๐Ÿ˜…

But above all......

A BEAUTIFUL FAMILY BOND WAS CREATED ๐Ÿ˜๐Ÿฅฐ๐Ÿ˜๐Ÿฅฐ๐Ÿ˜๐Ÿฅฐ

There's ALOT more footage to come but maaaaaaaannnnnn can you tell IT WAS FUN!!!!!!!

Seeing so many people runnin around like mad heads with HUGE grins constantly plastered on their faces was EVVEEERRYYTHIINNGGGG for me ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ๐Ÿซถ๐Ÿฝ

THANKYOU to those who attended, you guys truly were such a bangin bunch and I can't wait to do it all again ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

May the Lioness Fitness Family continue to forever grow โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

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Nottingham

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