FitLab

27/05/2020

Please Help! 😁 🙏

*** Fitness Test Information needed ***

We hope you are all keeping safe and fit during this pandemic.

We are looking for a little help in collating some data for a fitness test that we are constructing.

We would like to know how many squats you can do in two minutes.

The video demonstrates how to perform a squat.

If you can send the following details to [email protected], this will help us build up a normative range.

1) Gender
2) Age
3) How many squats performed in 2 minutes

A BIG Thank You! 😁

Tony and Jaynie

FitLab Fitness Testing

16/03/2020

06/03/2020

We are pleased to announce we will be present at the last event of the Spring Treble 5 series in Barlaston, starting from Oulton Cricket Club on 23rd April (St George's Day).

The Spring Treble 5 series are really well organised trail 5 mile races hosted by Stone Master Marathoners.

A series of 3 multi terrain races suitable for all