22/03/2023
Meet Dougie - a true warrior who doesn't let his old shoulder injury hold him back! 💪
Despite limited range of movement in his right arm, Dougie always puts in 100% effort during our personal training sessions, and it shows in these action shots from last week's workout! 📸
Our current focus for Dougie is reducing his body fat over the next 12 weeks while building healthier daily habits. 🌟
It's not always easy, but with determination and a positive mindset, anything is possible!
I can't wait to see him achieve his goals!
Keep up the great work, !! 👏 💪
