13/06/2026
Arm Balances….
Ever wondered if you could fly? Or at least hover a few inches above your yoga mat?
Join us for a playful Arm Balance Workshop designed for everybody.
We'll break down the foundations, explore techniques, laugh at our wobbles, celebrate our wins, and discover that arm balances are about much more than arm strength.
No need to already have crow pose or any fancy tricks in your practice. Just bring your curiosity, a willingness to play, and maybe your sense of humour!
There will be …..
✨ Step-by-step progressions
✨ Strength and mobility drills
✨ Partner work
✨ Plenty of options for all levels
✨ A supportive, encouraging atmosphere
Come ready to challenge yourself, surprise yourself, and have a lot of fun along the way.
20th June 2026
3-5pm
View Yoga at Kilworth Springs Golf Club
Spaces are limited, let's get upside down together (or at least give it a go!)