What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 8pm

https://www.facebook.com/910774825642660/

Sailfit

This page is dedicated to the Royal Prince Yacht Club gym, Sailfit. We will be sharing member updates, results, Sailfit news, workouts, photos and videos!

24/06/2025

🌟 It’s Back and Better Than Ever! 🌟
With only 11 days to go until we kick off our Annual Holistic Winter Challenge! have you reserved your spot yet? 🎉

This isn’t your typical challenge focused solely on endless hours in the gym, starving yourself and rapid weight loss that often leads to rebound unhealthy habits. Our Holistic Winter Challenge is all about sustainable change!
🔍 We focus on habit based coaching, helping you identify the obstacles that are currently holding you back and establish simple systems and habits that will serve you for years to come.

This journey is about becoming your best self mind, body, and soul.
Join us for an incredible experience that will empower you to create lasting change in a supportive community. 💪❤️
Starts July 6th , Don’t miss out secure your spot today and let’s make this winter one of growth and transformation! 🌬️✨

Click the link below for more info.

https://focushealthonline.com.au/

23/07/2024

🌟 Last few days to join our Holistic Winter Challenge! 🌿 Don’t wait for spring to get fit and healthy—start your journey now. ❄️ Are you feeling stuck in a rut this winter? Let’s shake things up together and embrace a holistic approach to wellness. 🌟 Join us for a season of growth, transformation, and self-care. Don’t miss out on the opportunity to make this winter your time to shine!

Click on the link in bio to join!

✨

20/07/2024

**Join Our New Beginners Boxing Class at Sailfit!**

Are you ready to punch your way to fitness? Sailfit is excited to announce our new beginners boxing class with our expert boxing coach Joy. This invigorating class is perfect for all ages and abilities, with no experience necessary and includes professional coaching and a supportive community atmosphere. Participants will enjoy a full-body workout that boosts cardiovascular health, enhances coordination, and builds strength. Plus, boxing is a fantastic way to relieve stress and improve mental focus. Don’t miss out on this opportunity to learn new skills and get fit—sign up today and experience the knockout benefits of boxing! Initially this will be a 6 week block starting on Tuesday July 30th 6.30-7.30am. Spaces will be limited so contact Tana on 0478 034 659 to book in or sign up on our GymMaster app online if you’re already a member!

15/11/2023

ATTENTION TIGHT GUYS!!
➡️Do you feel like you could snap in half just trying to tie your shoes up?
➡️Does it take ages for you to feel like you could stand up straight in the mornings because you’re so stiff and sore?
➡️Have you tried stretching before but it hasn’t made any difference?
➡️Is everything in life getting harder because you’re tight and in pain?
Here at SailFit, we have a session specifically designed for you….
Introducing Tight Guys Stretch Class - run every Monday night from 5.30-6.30pm with our Personal Trainer Tessa. Tessa will guide you through the right stretches for you, focusing on the main areas that we have seen guys need to create more freedom in their bodies in order to feel and move better. This class is a fantastic entry point to training and stretching or an addition to any training program in order to improve recovery, feel more agile and flexible, reduce injury occurence, reduce inflammation, decrease stress and decrease pain. This is a fun, relaxed and inclusive class which is open to all levels and ages (we make modifications for injuries or limitations). Please contact Tana for 0478 034 659 or more information or to take up our offer of a FREE TRIAL CLASS. If you are a current group training member, this class is easily booked via the GymMaster app.

22/09/2023

Shane putting in the work in this week’s Wednesday 8am Strength Session 💪💪

11/07/2023

NEW TEAM MEMBER ALERT!💪🤸‍♀️❤️🎉🏃🏽‍♀️ 🏋🏼‍♂️
We’d like to introduce the newest member of the SailFit/Infiniti Health & Fitness Team - Joy Day! Joy brings a wealth of coaching experience and knowledge, oozes passion for her life and work, and always has the biggest, most friendly smile on her face! She will be running Group Training and Personal Training sessions on Wednesdays - if you would like to book in with Joy, contact Tana on 0478 034 659. As a special intro offer Joy is offering 3x30min PT sessions for $90 (50% off). Read more about Joy below:
“Hey guys I’m Joy Day. I’m originally from Florida but have lived in the UK and AUS for 12 years. I’ve been coaching and teaching group fitness for over 17 years. Some of my favourite training styles are boxing, kettlebells and Olympic lifting. I’m constantly and consistently pushing myself and others to achieve their true potential in health and fitness. With the right nutrition, training program and mind set you’ll see how you can move better and feel better today! I’m new to yachting and coaching it’s athletes but I’m excited to meet new faces and create new programs for all of you!”

13/06/2023

Loving these magical winter mornings ✨ 🌅
We may be biased but we think you’d be hard pressed to find a better gym view! 😉

30/06/2022

This wet weather is perfect for getting in the gym for a good training session to lift your mood & get warm!
- Get your blood pumping! (Movement is crucial to keep your circulatory system healthy)
- Have a laugh and some good banter with friends
- Get a good sweat up (so important to keep doing regularly through winter to aid with detoxification and the lymphatic system)
- Feel stronger and fitter (tone muscle, build strength and fitness)
- Limber up (reduce stiffness from sitting too much)
Come and join one of our classes or talk to our personal trainers about PT sessions or creating a program perfect for you.

23/06/2022

Good luck to athletes and as they head off today to compete in the Youth Worlds and Worlds. They’ve been working hard on the water and in the gym with their strength coach .anderson and are ready to send it in Europe! Go boys!!!!

22/06/2022

Our group classes make fitness fun!!! We make sure you’re receiving the highest level of coaching and support whilst having an awesome time. Come and try out our group sessions - contact Tana for more info on 0478 034 659!

20/06/2022

“Battles are first won or lost in the mind”
showing us what focus and preparation looks like 🙌

17/06/2022

No one ever regrets building stronger hammies!!!
You want less pain, better movement, more strength, speed and power?? Then strengthen your hamstrings like .crosby.14 💪💪
We love Chinese plank variations to help with this.

Address

RPAYC, Mitala Street
Newport
2106

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 8pm

Website

facebook.com

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