A+E Fitness - Amy

A+E Fitness - Amy Co - Founder of A+E Fitness ❤️
Dance Classes💃
Running club 🏃‍♀️
DM for details

Wednesdays spent right 💃🔥Thank you ladies for joining us tonight! It was definitely hotter than we thought it would be… ...
03/06/2026

Wednesdays spent right 💃🔥

Thank you ladies for joining us tonight! It was definitely hotter than we thought it would be… but you all danced through it and absolutely smashed it 👏❤️

We dance again on Sunday and everyone is welcome! Message us for details ✨

Sam ran off before the group photo… but I bet you can’t even tell 🤭📸

Well, the weather was slightly different today compared to last week’s Attempting Run Club… ☔️😂Where did that lovely sun...
01/06/2026

Well, the weather was slightly different today compared to last week’s Attempting Run Club… ☔️😂

Where did that lovely sunshine disappear to?! 🌞🤷‍♀️

But we didn’t let a little rain stop us! 💪 We still had a brilliant time, even if we had to take the group photo from the comfort of the car 🚗😂

We’re back again on Friday at 6pm! 🎉 Everyone is welcome. No pressure to run, and walkers are always encouraged to join too 🚶‍♀️🏃‍♂️

Why do you think we’re called “Attempting” Run Club? 😆

☀️🌴 June is here and we’re ready to move! 🌊💃🏃‍♀️From Dance Fitness and Run Club to our popular Routine Breakdown classes...
01/06/2026

☀️🌴 June is here and we’re ready to move! 🌊💃🏃‍♀️

From Dance Fitness and Run Club to our popular Routine Breakdown classes, there’s something for everyone this month! Whether you’re looking to get fitter, learn new moves, meet great people, or simply have fun, we’d love to see you there. 💪✨

🎵 Dance Fitness every Wednesday & Sunday
🏃 Run Club every Monday & Friday at 6pm
⭐ Routine Breakdown Classes on 24th & 28th June
📍 Open to all fitness levels

Let’s make June a month of movement, confidence, and good vibes! 💖🌈

👇 Tag your workout buddy and join us!

💕🌴

✨ Look at these beautiful ladies glow! ✨😍It was definitely a warm dance class this evening 🔥💃 but you all absolutely sma...
31/05/2026

✨ Look at these beautiful ladies glow! ✨😍

It was definitely a warm dance class this evening 🔥💃 but you all absolutely smashed it! 👏❤️

We hope you’re loving this month’s new routines as much as we are 😍🎶✨

The grind doesn’t stop though 💪😂 We’re already onto the next 4 routines ready for June! 🕺🌟📅

Thank you for joining us, ladies ❤️🥰 Your energy and hard work never go unnoticed! ✨

We dance again on Wednesday 💃❤️

📩 DM to book your spot!

FairPlay ladies… it was HOT today ☀️🥵 and you still showed up, gave 100% and smashed class ❤️🔥You all absolutely KILLED ...
27/05/2026

FairPlay ladies… it was HOT today ☀️🥵 and you still showed up, gave 100% and smashed class ❤️🔥

You all absolutely KILLED the new routines too 😍💃 We hope you loved learning them as much as we loved teaching them ✨

We dance again Sunday!! 🖤

🕔 5-6pm • Routine Breakdown Session • £5pp
🕕 6-7pm • Dance Fitness Class • £5pp

DM to book on 📩✨

27/05/2026

👀☀️ We swear this song was MADE for the summer weather! 🔥🌴

Another sneek peek for you of one of our AMAZING new routines, Skinny Fabulous - Famalay ❤️💃 This routine will have you glowing in seconds ✨😍

We can’t wait to introduce it in our routine breakdown classes this week 🫶🎶

25/05/2026

🚨 A+E ROUTINE BREAKDOWN SESSIONS 🚨

Want to feel more confident before class? Come learn 4 BRAND NEW A+E original routines broken down step by step before the full dance fitness session 💃🔥

✨ Perfect for beginners
✨ Learn the routines end to end
✨ Build confidence before class
✨ Normal dance fitness classes are on straight after!

📍 Wednesday 27th May
5.30-6.30pm
WOH Gym, Lower Dock Street

📍 Sunday 31st May
5-6pm
AJ’s Kickboxing Academy, Spytty

💥 £5pp
📩 DM to book your spot!

This month’s routines:
🎶 Bombastic Remix
🎶 Famalay
🎶 Pure Energy
🎶 Runway

Big energy. Loud tunes. Zero pressure. Just vibes and movement 🌈⚡

What else is there to do on a HOT HOT day than turn the heat up even more with some dance?! 😂❤️🔥Honestly, massive well d...
24/05/2026

What else is there to do on a HOT HOT day than turn the heat up even more with some dance?! 😂❤️🔥

Honestly, massive well done to all the ladies for getting through that class!! It was boiling before we even started 😂 but we absolutely smashed it 💃👏

We even had a little visit from our new A+E mascot 😂🐶❤️

Don’t forget! Extended classes are happening next week on Wednesday & Sunday… slide for details 👉✨

We might have to rename Wild Wednesday to Wet Wednesday because we absolutely turned the heat UP at dance tonight 🔥💦A hu...
20/05/2026

We might have to rename Wild Wednesday to Wet Wednesday because we absolutely turned the heat UP at dance tonight 🔥💦

A huge welcome back to Scarlette & Leanne who jumped straight back in after a few weeks off like they hadn’t missed a second 😂❤️

Safe to say we’ll all be feeling the aches after that playlist tomorrow… sorry not sorry 😏

Fancy joining us in the fire? 🔥
Our next dance class is Sunday at 6pm!

DM for more details or to book your spot 📩

✨ Beginners are always welcome ✨

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Newport

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