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webbg13 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from webbg13, 3 Newport Leisure Park, Spytty Park, Seven Stiles Avenue, Liswerry, Newport.

Picture 1- A few weeks before getting married Picture 2- 10 years of marriage laterPicture 3- My gorgeous wife!Common de...
31/08/2022

Picture 1- A few weeks before getting married

Picture 2- 10 years of marriage later

Picture 3- My gorgeous wife!

Common denominator is my wife… she clearly makes me better!!

I wouldn’t mind going for another 10 🙌

Been working towards this for a while… ready to get back in court again! Has been a slow process and the timing has been...
25/01/2022

Been working towards this for a while… ready to get back in court again! Has been a slow process and the timing has been a bit off but ready to put the work in

Quietly working…
25/01/2022

Quietly working…

30/10/2021

First time with this movement in a while and able to hit a PR

Ready for a new cycle of training to see how far I can progress!!

07/10/2021

If you know why I’m shaking my head after hitting a PR, you suffer from the same mental disorder as I do…

#460

13/09/2021

Part of my session today… high hang cleans 80x2 90x2 90x2 90x2

Feel like I could have done 3’s… could really do with a training partner who would have told me that!! (Taking applications)

I thought I’d have at least 1 more year where I could teach my daughter something 😰 now My goal is to just keep up!! ...
12/09/2021

I thought I’d have at least 1 more year where I could teach my daughter something 😰 now My goal is to just keep up!!

21/18/15/12 - power clean (50kg) and toes 2 bar… felt rough this morning but got it done under 20 minutes! going to do ...
26/08/2021

21/18/15/12 - power clean (50kg) and toes 2 bar… felt rough this morning but got it done under 20 minutes! going to do this one a few more times to try and improve the result 👍

Welcome back to square 1… 10x10 pause squats… and here we go again.
30/06/2021

Welcome back to square 1… 10x10 pause squats… and here we go again.

Morning class absolutely destroyed!! A tough one but Eve very one stuck it out and put the work in until the end!! If yo...
25/05/2021

Morning class absolutely destroyed!! A tough one but Eve very one stuck it out and put the work in until the end!!

If you want see results in your training, you know where to find me!

24/05/2021

When was the last time you added deep pause squats to your program... 130 week 1, ready to build a solid deep squat!!

21/05/2021

This was a tiered session, bough I’m excited for next week!

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3 Newport Leisure Park, Spytty Park, Seven Stiles Avenue, Liswerry
Newport
NP19 4QQ

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